Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/2 cup tamarind paste
- 1/4 cup honey
- 2 tbsp soy sauce
- 1 tbsp grated ginger
- 1 tbsp minced garlic
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 1 tbsp vegetable oil
Special Equipment Needed:
- Baking sheet
- Aluminum foil
- Small saucepan
- Whisk
Step-by-Step Instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with aluminum foil and lightly grease with vegetable oil.
3. In a small saucepan, combine tamarind paste, honey, soy sauce, grated ginger, minced garlic, cayenne pepper, salt, and pepper. Whisk until well combined.
4. Bring the mixture to a boil over medium heat, stirring constantly. Reduce heat to low and let it simmer for 5 minutes, or until the glaze thickens.
5. Place the salmon fillets on the prepared baking sheet and brush them with the tamarind glaze.
6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Remove from the oven and let it rest for a few minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Oven temperature: 400°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 350
Total fat: 15g
Saturated fat: 2g
Cholesterol: 85mg
Sodium: 520mg
Total carbohydrates: 22g
Dietary fiber: 1g
Sugars: 18g
Protein: 30g
Substitutions for ingredients:
- Tamarind paste can be substituted with tamarind concentrate or pulp.
- Honey can be substituted with maple syrup or brown sugar.
- Soy sauce can be substituted with tamari or coconut aminos.
- Cayenne pepper can be substituted with red pepper flakes or paprika.
Variations:
- Add chopped cilantro or scallions to the glaze for extra flavor.
- Substitute salmon with other fish such as cod, halibut, or trout.
- Grill the salmon instead of baking it for a smoky flavor.
Tips and Tricks:
- To prevent the glaze from burning, brush the salmon with it during the last 5 minutes of baking.
- Make sure to pat the salmon dry with paper towels before brushing it with the glaze to ensure it sticks well.
- If the glaze is too thick, add a splash of water to thin it out.
Storage Instructions:
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
To reheat, place the salmon in a baking dish and cover with aluminum foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation Ideas and Garnishes:
- Serve the salmon on a bed of steamed rice or quinoa.
- Garnish with chopped scallions, cilantro, or sesame seeds.
- Serve with a side of roasted vegetables such as asparagus or broccoli.
Pairings and Suggested Side Dishes:
- Pair with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
- Serve with a side of stir-fried vegetables or a green salad.
Troubleshooting Advice:
- If the glaze is too thin, simmer it for a few more minutes until it thickens.
- If the salmon is not cooked through, bake it for a few more minutes until it flakes easily with a fork.
Food Safety Advice:
- Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftover salmon in the refrigerator and consume within 3 days.
Food History and Flavor Profiles:
- Tamarind is a fruit commonly used in Southeast Asian and Latin American cuisine. It has a sweet and sour flavor and is often used in sauces and marinades.
- Salmon is a popular fish known for its rich flavor and high omega-3 content.
Serving Suggestions:
- Serve the salmon as a main course for dinner or lunch.
- This recipe is perfect for a special occasion or dinner party.
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