Ingredients with Measurements:
- 1/2 cup tamarind paste
- 1/4 cup honey
- 1/4 cup olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup chopped dates
- 1/2 cup chopped red onion
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh mint
- 1/2 cup chopped roasted almonds
Special equipment needed:
- None
Step-by-step instructions:
1. In a small bowl, whisk together tamarind paste, honey, olive oil, salt, and black pepper until well combined.
2. In a large bowl, combine chopped dates, red onion, parsley, mint, and roasted almonds.
3. Pour the tamarind dressing over the salad and toss well to combine.
4. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve at room temperature or chilled.
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 240
- Fat: 14g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 4g
Substitutions for ingredients:
- Instead of tamarind paste, you can use lime juice or lemon juice.
- Instead of honey, you can use maple syrup or agave nectar.
- Instead of red onion, you can use shallots or green onions.
- Instead of parsley and mint, you can use cilantro or basil.
- Instead of roasted almonds, you can use toasted pine nuts or walnuts.
Variations:
- Add sliced avocado or cucumber for extra freshness.
- Use pomegranate seeds instead of dates for a different flavor.
- Add crumbled feta cheese or goat cheese for a creamy texture.
Tips and tricks:
- Make sure to chop all the ingredients into small pieces for easy eating.
- You can make the dressing ahead of time and store it in the refrigerator until ready to use.
- Toast the almonds in a dry skillet over medium heat for a few minutes until fragrant and golden brown.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra chopped herbs or nuts.
Garnishes:
- Chopped herbs or nuts.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with a side of roasted vegetables or a crusty bread.
Troubleshooting advice:
- If the dressing is too thick, add a splash of water to thin it out.
Food safety advice:
- Make sure to wash all the produce before using.
Food history:
- Tamarind is a fruit that is commonly used in Indian and Southeast Asian cuisine.
Flavor profiles:
- This salad has a sweet and tangy flavor from the tamarind and dates, balanced with the freshness of the herbs and crunch of the almonds.
Serving suggestions:
- Serve as a side dish or as a light lunch or dinner.
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