Ingredients with Measurements:
- 1 block of firm tofu, drained and cut into 1-inch cubes
- 3 eggs, beaten
- 1/2 cup of all-purpose flour
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground white pepper
- 1/4 cup of vegetable oil
- 1/4 cup of teriyaki sauce
- 1 tablespoon of honey
- 1 tablespoon of rice vinegar
- 1 tablespoon of cornstarch
- 1/4 cup of water
- 2 green onions, thinly sliced
Special equipment needed:
- Non-stick skillet
- Mixing bowl
- Whisk
- Small saucepan
Step-by-step instructions:
1. In a mixing bowl, whisk together the beaten eggs, all-purpose flour, salt, and ground white pepper until well combined.
2. Heat the vegetable oil in a non-stick skillet over medium-high heat.
3. Dip the tofu cubes into the egg mixture and coat them well.
4. Fry the tofu cubes in the hot oil until golden brown and crispy, about 2-3 minutes per side. Drain on a paper towel-lined plate.
5. In a small saucepan, combine the teriyaki sauce, honey, rice vinegar, cornstarch, and water. Whisk until smooth.
6. Bring the sauce to a simmer over medium heat, stirring constantly, until thickened and bubbly.
7. Pour the teriyaki sauce over the fried tofu cubes and toss to coat.
8. Garnish with sliced green onions and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat for frying the tofu cubes
- Medium heat for simmering the teriyaki sauce
Serving size:
- This recipe serves 2-3 people
Nutritional information:
- Calories: 420
- Fat: 26g
- Carbohydrates: 33g
- Protein: 15g
- Sodium: 1020mg
- Sugar: 14g
Substitutions for ingredients:
- Instead of tofu, you can use tempeh or chicken breast.
- Instead of all-purpose flour, you can use cornstarch or rice flour.
- Instead of vegetable oil, you can use canola oil or peanut oil.
- Instead of teriyaki sauce, you can use soy sauce or hoisin sauce.
- Instead of honey, you can use maple syrup or agave nectar.
- Instead of rice vinegar, you can use apple cider vinegar or white wine vinegar.
Variations:
- Add sliced bell peppers, onions, or mushrooms to the frying pan with the tofu cubes for added flavor and texture.
- Use different types of sauces, such as sweet and sour or peanut sauce, instead of teriyaki sauce.
- Serve the tahu telur with steamed rice or noodles for a more filling meal.
Tips and tricks:
- Make sure to drain the tofu well before frying to prevent excess moisture.
- Use a non-stick skillet to prevent the tofu cubes from sticking to the pan.
- Adjust the amount of salt and pepper to your liking.
- Double the recipe to serve more people.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the tahu telur in the microwave or oven until heated through.
Presentation ideas:
- Serve the tahu telur on a bed of steamed rice or noodles.
- Garnish with sliced green onions, sesame seeds, or chopped peanuts.
Garnishes:
- Sliced green onions
- Sesame seeds
- Chopped peanuts
Pairings:
- Steamed rice
- Noodles
- Stir-fried vegetables
Suggested side dishes:
- Vegetable spring rolls
- Edamame
- Miso soup
Troubleshooting advice:
- If the teriyaki sauce is too thick, add more water to thin it out.
- If the tofu cubes are not crispy enough, increase the heat and fry them for a few more minutes.
Food safety advice:
- Make sure to cook the eggs and tofu thoroughly to prevent any foodborne illnesses.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
- Tahu telur is a popular Indonesian dish that combines tofu and eggs, often served with a sweet and savory sauce.
Flavor profiles:
- The tahu telur has a crispy texture from the fried tofu and a savory flavor from the eggs and teriyaki sauce.
Serving suggestions:
- Serve the tahu telur as an appetizer or main dish.
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Region: Indonesian