Ingredients with Measurements:
- 1 block of firm tofu, cut into small cubes
- 3 eggs
- 2 stalks of lemongrass, bruised and finely chopped
- 2 cloves of garlic, minced
- 1 small onion, finely chopped
- 1 red chili, finely chopped
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of vegetable oil
- 1 tablespoon of sweet soy sauce
- 1 tablespoon of lime juice
- 1 tablespoon of chopped scallions
Special equipment needed:
- Non-stick frying pan
Step-by-step instructions:
1. In a mixing bowl, whisk the eggs and add the tofu cubes. Mix well and set aside.
2. Heat the oil in a non-stick frying pan over medium heat.
3. Add the garlic, onion, lemongrass, and red chili. Sauté until fragrant.
4. Add the egg and tofu mixture into the pan. Spread it evenly and let it cook for 2-3 minutes.
5. Use a spatula to flip the tofu and egg mixture over. Cook for another 2-3 minutes until both sides are golden brown.
6. Add the sweet soy sauce, lime juice, salt, and black pepper. Mix well.
7. Transfer the Tahu Telur to a serving plate and sprinkle with chopped scallions.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 200
Fat: 12g
Protein: 15g
Carbohydrates: 10g
Fiber: 2g
Sugar: 3g
Substitutions for ingredients:
- Firm tofu can be substituted with soft tofu or tempeh.
- Sweet soy sauce can be substituted with regular soy sauce and brown sugar.
Variations:
- Add vegetables such as bean sprouts, carrots, or cabbage for a more nutritious dish.
- Use chicken or shrimp instead of tofu for a non-vegetarian version.
Tips and tricks:
- Use a non-stick frying pan to prevent the Tahu Telur from sticking.
- Make sure the lemongrass is finely chopped to avoid biting into large pieces.
- Serve with steamed rice for a complete meal.
Storage instructions:
Store leftover Tahu Telur in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the Tahu Telur in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the Tahu Telur on a bed of lettuce or garnish with fresh herbs such as cilantro or basil.
Garnishes:
Chopped scallions, cilantro, or basil.
Pairings:
Steamed rice, stir-fried vegetables, or a simple salad.
Suggested side dishes:
Stir-fried bok choy, sautéed green beans, or roasted sweet potatoes.
Troubleshooting advice:
- If the Tahu Telur is sticking to the pan, add a little more oil.
- If the Tahu Telur is too dry, add a splash of water or chicken broth.
Food safety advice:
Make sure the eggs are fully cooked before serving.
Food history:
Tahu Telur is a popular Indonesian street food that originated in Java. It is a combination of tofu and eggs that are fried together and served with a sweet and savory sauce.
Flavor profiles:
Tahu Telur has a crispy exterior and a soft and creamy interior. The lemongrass adds a citrusy and herbal flavor, while the sweet soy sauce and lime juice provide a sweet and tangy taste.
Serving suggestions:
Serve the Tahu Telur hot with steamed rice and a side of stir-fried vegetables.
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Region: Indonesian