Ingredients with Measurements:
- 1 block of firm tofu, cut into small cubes
- 3 eggs, beaten
- 2 cloves of garlic, minced
- 1 shallot, finely chopped
- 2 red chilies, sliced
- 2 tablespoons of sweet soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Non-stick pan
Step-by-step instructions:
1. Heat the oil in a non-stick pan over medium heat. Add the garlic, shallot, and red chilies. Sauté until fragrant.
2. Add the tofu cubes and stir-fry until lightly browned.
3. Pour the beaten eggs over the tofu and stir gently until the eggs are cooked.
4. Add the sweet soy sauce and oyster sauce. Stir well.
5. Season with salt and pepper to taste.
6. Serve hot with steamed rice.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 220
Total fat: 12g
Saturated fat: 2g
Cholesterol: 140mg
Sodium: 450mg
Total carbohydrate: 14g
Dietary fiber: 2g
Total sugars: 8g
Protein: 16g
Substitutions for ingredients:
- Firm tofu can be substituted with tempeh or chicken breast.
- Sweet soy sauce can be substituted with regular soy sauce and brown sugar.
Variations:
- Add vegetables such as green beans, carrots, or bell peppers for a more colorful dish.
- Use shrimp instead of tofu for a seafood version.
- Add a tablespoon of tomato ketchup for a slightly tangy flavor.
Tips and tricks:
- Use a non-stick pan to prevent the eggs from sticking.
- Cut the tofu into small cubes to ensure even cooking.
- Adjust the amount of chili according to your preference for spiciness.
Storage instructions:
Store the leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the Tahu Telur Bumbu Kecap in a shallow bowl with steamed rice on the side.
Garnishes:
Garnish with chopped scallions or cilantro for a pop of color.
Pairings:
Pair with a refreshing cucumber salad or a side of stir-fried vegetables.
Suggested side dishes:
Steamed rice, cucumber salad, stir-fried vegetables.
Troubleshooting advice:
- If the eggs are not cooked through, cover the pan with a lid and cook for an additional 1-2 minutes.
- If the tofu is too dry, marinate it in soy sauce and sesame oil for 30 minutes before cooking.
Food safety advice:
Make sure to cook the eggs and tofu thoroughly to prevent foodborne illness.
Food history:
Tahu Telur Bumbu Kecap is a popular Indonesian dish that originated in Java. It is a combination of tofu and eggs, which are commonly used ingredients in Indonesian cuisine.
Flavor profiles:
Savory, slightly sweet, and spicy.
Serving suggestions:
Serve hot with steamed rice and a side of vegetables.
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Region: Indonesian