Ingredients with Measurements:
- 1 block of firm tofu, sliced into 1/2 inch thick pieces
- 1/2 cup cornstarch
- 1/4 cup vegetable oil
- 1/4 cup soy sauce
- 1/4 cup mirin
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon grated ginger
- 1 garlic clove, minced
- 1/4 cup water
- 1 green onion, thinly sliced
- Sesame seeds for garnish
Special equipment needed:
- Non-stick frying pan
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, coat the tofu slices with cornstarch.
2. Heat the vegetable oil in a non-stick frying pan over medium-high heat.
3. Fry the tofu slices until golden brown on both sides, about 3-4 minutes per side. Remove from the pan and set aside.
4. In a separate mixing bowl, whisk together the soy sauce, mirin, brown sugar, rice vinegar, grated ginger, minced garlic, and water.
5. Pour the mixture into the same frying pan that was used to fry the tofu slices.
6. Cook the sauce over medium heat until it thickens and reduces by half, about 5-7 minutes.
7. Add the fried tofu slices back into the pan and coat them with the teriyaki sauce.
8. Garnish with sliced green onions and sesame seeds.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat for frying tofu
- Medium heat for cooking teriyaki sauce
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 240
- Total fat: 12g
- Saturated fat: 1.5g
- Cholesterol: 0mg
- Sodium: 680mg
- Total carbohydrates: 25g
- Dietary fiber: 1g
- Sugars: 10g
- Protein: 8g
Substitutions for ingredients:
- Cornstarch can be substituted with all-purpose flour or potato starch.
- Vegetable oil can be substituted with any neutral oil.
- Mirin can be substituted with sweet sherry or rice wine.
- Brown sugar can be substituted with honey or maple syrup.
- Rice vinegar can be substituted with apple cider vinegar or white wine vinegar.
- Green onions can be substituted with chives or scallions.
Variations:
- Add sliced bell peppers or mushrooms to the teriyaki sauce for extra flavor and texture.
- Use tempeh instead of tofu for a different protein source.
- Make the teriyaki sauce spicier by adding red pepper flakes or Sriracha sauce.
Tips and tricks:
- Pat the tofu slices dry with paper towels before coating them with cornstarch to ensure they get crispy.
- Use a non-stick frying pan to prevent the tofu from sticking to the pan.
- Make sure the teriyaki sauce is fully cooked and thickened before adding the tofu slices back into the pan.
Storage instructions:
- Store leftover Tahu Goreng with Teriyaki Sauce in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the Tahu Goreng with Teriyaki Sauce in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the Tahu Goreng with Teriyaki Sauce on a bed of steamed rice or noodles.
- Garnish with additional sliced green onions and sesame seeds for extra color and texture.
Garnishes:
- Sliced green onions
- Sesame seeds
Pairings:
- Steamed rice or noodles
- Stir-fried vegetables
Suggested side dishes:
- Miso soup
- Edamame
- Seaweed salad
Troubleshooting advice:
- If the teriyaki sauce is too thick, add a splash of water to thin it out.
- If the tofu slices are not crispy, make sure the oil is hot enough before frying them.
Food safety advice:
- Make sure the tofu is fully cooked before serving.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
- Tahu Goreng is a popular Indonesian dish made with fried tofu.
- Teriyaki sauce is a Japanese sauce made with soy sauce, mirin, and sugar.
Flavor profiles:
- Tahu Goreng is crispy and savory.
- Teriyaki sauce is sweet and salty with a hint of umami.
Serving suggestions:
- Serve the Tahu Goreng with Teriyaki Sauce as a main dish or appetizer.
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Region: Indonesian