Ingredients with Measurements:
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder
- 8 ounces mushrooms, sliced
- 8 ounces goat cheese, crumbled
- 4 large tortillas
Special Equipment Needed:
- Baking sheet
- Mixing bowl
- Skillet
Step-by-Step Instructions:
1. Preheat oven to 400°F.
2. In a mixing bowl, combine tahini, olive oil, garlic, cumin, salt, pepper, paprika, and chili powder.
3. Place mushrooms on a baking sheet and toss with tahini mixture.
4. Roast mushrooms in preheated oven for 20 minutes.
5. Heat a skillet over medium heat.
6. Place one tortilla in the skillet and cook for 1-2 minutes, flipping once.
7. Place the cooked tortilla on a plate and top with roasted mushrooms, goat cheese, and any additional desired toppings.
8. Roll the tortilla and repeat with remaining tortillas.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 400°F
Serving Size: 4
Nutritional Information:
Calories: 442
Fat: 28g
Carbohydrates: 26g
Protein: 19g
Substitutions for Ingredients:
- Tahini: nut butter or hummus
- Olive oil: avocado oil or coconut oil
- Mushrooms: bell peppers or zucchini
- Goat cheese: feta cheese or cream cheese
Variations:
- Add cooked chicken or beef for added protein
- Use different spices and herbs for different flavor profiles
- Use different types of cheese
Tips and Tricks:
- For a vegan option, omit the goat cheese and use vegan cheese instead.
- For a gluten-free option, use gluten-free tortillas.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium heat for 1-2 minutes, flipping once.
Presentation Ideas:
- Serve with a side of sour cream or guacamole
- Garnish with fresh herbs or diced tomatoes
Garnishes:
- Fresh herbs
- Sliced avocado
- Diced tomatoes
Pairings:
- Roasted vegetables
- Salads
- Soup
Suggested Side Dishes:
- Rice
- Quinoa
- Roasted potatoes
Troubleshooting Advice:
- If the tortillas are sticking to the skillet, add a little oil or butter to the skillet before cooking.
Food Safety Advice:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat leftovers in a skillet over medium heat for 1-2 minutes, flipping once.
Food History:
Tahini is a traditional Middle Eastern condiment made from ground sesame seeds. It is commonly used in dishes such as hummus and baba ganoush.
Flavor Profiles:
This dish has a savory flavor with a hint of sweetness from the tahini and a slight kick from the spices.
Serving Suggestions:
This dish can be served as an appetizer, a light lunch, or a main course.
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