Ingredients with Measurements:
- 2 cups unsweetened shredded coconut
- 2/3 cup tahini
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Mixing bowl
- Spatula
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. Line a baking sheet with parchment paper.
3. In a medium bowl, combine the shredded coconut, tahini, maple syrup, vanilla extract, and salt.
4. Mix until everything is well combined.
5. Using a spoon or your hands, form the mixture into small balls and place them on the prepared baking sheet.
6. Bake for 12-15 minutes, until golden brown.
7. Let cool before serving.
Time:
Preparation Time: 10 minutes
Cooking Time: 12-15 minutes
Temperature: 350°F
Serving Size: Makes 12-15 macaroons
Nutritional Information:
Calories: 122
Fat: 8.5g
Carbohydrates: 9.2g
Protein: 2.3g
Substitutions for Ingredients:
- Coconut: You can use almond meal or oat flour instead of coconut.
- Tahini: You can use almond butter or peanut butter instead of tahini.
- Maple syrup: You can use honey or agave nectar instead of maple syrup.
Variations:
- You can add 1/4 cup of chopped nuts or dried fruit to the mixture for added flavor and texture.
- You can also add 1/4 teaspoon of ground cinnamon or cardamom for a spiced flavor.
Tips and Tricks:
- Make sure to mix the ingredients well before forming the mixture into balls.
- Use a spoon or your hands to form the mixture into balls.
- Let the macaroons cool completely before serving.
Storage Instructions:
Store the macaroons in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat the macaroons in the oven at 350°F for 5-7 minutes.
Presentation Ideas:
Serve the macaroons on a platter with fresh fruit and a drizzle of honey or maple syrup.
Garnishes:
Garnish the macaroons with chopped nuts, dried fruit, or a sprinkle of cinnamon or cardamom.
Pairings:
Pair the macaroons with a cup of tea or coffee for a delicious snack.
Suggested Side Dishes:
Serve the macaroons with a side of fresh fruit or a yogurt parfait.
Troubleshooting Advice:
- If the macaroons are not browning, increase the oven temperature to 375°F and bake for an additional 5 minutes.
- If the macaroons are too dry, add a tablespoon of maple syrup or honey to the mixture.
Food Safety Advice:
- Make sure to use a clean bowl and utensils when preparing the macaroons.
- Keep the macaroons refrigerated until ready to serve.
Food History:
Macaroons are a traditional French cookie made with almond paste and egg whites. The modern version of macaroons is made with shredded coconut, tahini, and maple syrup.
Flavor Profiles:
The macaroons have a nutty, sweet flavor from the tahini and maple syrup, and a subtle coconut flavor from the shredded coconut.
Serving Suggestions:
Serve the macaroons as a snack or dessert. They are also great for breakfast with a cup of coffee or tea.
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