Ingredients with Measurements:
- 1 lb ground beef
- 1 cup cooked rice
- 1 onion, finely chopped
- 1/2 cup dried apricots, finely chopped
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cumin
- 1/4 tsp cinnamon
- 1/4 tsp allspice
- 1/4 tsp paprika
- 1/4 cup all-purpose flour
- 1/4 cup vegetable oil
- 2 cups beef broth
Special equipment needed:
- Large mixing bowl
- Skillet
- Baking dish
- Oven
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine ground beef, cooked rice, chopped onion, chopped apricots, parsley, mint, salt, black pepper, cumin, cinnamon, allspice, and paprika. Mix well.
3. Shape the mixture into small meatballs.
4. Roll each meatball in flour to coat.
5. Heat vegetable oil in a skillet over medium-high heat.
6. Add the meatballs to the skillet and cook until browned on all sides.
7. Transfer the meatballs to a baking dish.
8. Pour beef broth over the meatballs.
9. Cover the baking dish with foil and bake for 30 minutes.
10. Remove the foil and bake for an additional 10-15 minutes, or until the meatballs are cooked through and the broth has thickened.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
Preheat oven to 350°F.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 360
Fat: 18g
Saturated Fat: 5g
Cholesterol: 70mg
Sodium: 870mg
Carbohydrates: 27g
Fiber: 2g
Sugar: 7g
Protein: 23g
Substitutions for ingredients:
- Ground lamb or turkey can be used instead of ground beef.
- Fresh apricots can be used instead of dried apricots.
- Fresh cilantro can be used instead of parsley.
Variations:
- Add chopped walnuts or pistachios to the meatball mixture.
- Serve the meatballs with a side of yogurt sauce or tomato sauce.
- Add chopped vegetables such as bell peppers or carrots to the meatball mixture.
Tips and tricks:
- Make sure to coat the meatballs in flour before cooking to help them brown evenly.
- Use a non-stick skillet to prevent the meatballs from sticking.
- If the broth is too thin, mix a tablespoon of flour with a tablespoon of water and add it to the broth to thicken it.
Storage instructions:
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the meatballs in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the meatballs on a bed of rice or couscous. Garnish with fresh herbs such as parsley or mint.
Garnishes:
Fresh herbs such as parsley or mint.
Pairings:
Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
Rice, couscous, roasted vegetables, salad.
Troubleshooting advice:
- If the meatballs are falling apart, add more flour to the mixture to help bind it together.
- If the broth is too thick, add more beef broth or water to thin it out.
Food safety advice:
Make sure to cook the meatballs to an internal temperature of 165°F to ensure they are fully cooked.
Food history:
Tabriz Köftesi is a traditional Turkish dish that originated in the city of Tabriz in Iran. It is typically made with ground beef, rice, and spices.
Flavor profiles:
Savory, slightly sweet, and aromatic.
Serving suggestions:
Serve the meatballs with a side of rice or couscous and a salad.
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Region: Turkish