Ingredients with Measurements:
- 1 lb beef sirloin, sliced thinly
- 2 tbsp vegetable oil
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup sliced mushrooms
- 1 cup bean sprouts
- 1 tbsp cornstarch
- 1/4 cup water
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sugar
- Salt and pepper to taste
Special Equipment Needed:
- Wok or large skillet
- Mixing bowl
Step-by-Step Instructions:
1. In a mixing bowl, combine cornstarch, water, soy sauce, oyster sauce, and sugar. Mix well and set aside.
2. Heat vegetable oil in a wok or large skillet over high heat.
3. Add beef slices and stir-fry for 2-3 minutes until browned. Remove from wok and set aside.
4. Add onion and garlic to the wok and stir-fry for 1-2 minutes until fragrant.
5. Add bell peppers and mushrooms and stir-fry for 2-3 minutes until tender.
6. Add bean sprouts and stir-fry for another minute.
7. Return beef to the wok and pour in the sauce mixture. Stir-fry for 1-2 minutes until the sauce thickens and coats the ingredients.
8. Season with salt and pepper to taste.
9. Serve hot with steamed rice.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 16g
Carbohydrates: 12g
Protein: 30g
Sodium: 800mg
Sugar: 5g
Substitutions for ingredients:
- Beef sirloin can be substituted with chicken or pork.
- Vegetable oil can be substituted with peanut oil or canola oil.
- Red and green bell peppers can be substituted with any color of bell peppers.
- Bean sprouts can be substituted with snow peas or snap peas.
Variations:
- Add sliced carrots or bamboo shoots for extra crunch.
- Use shrimp instead of beef for a seafood twist.
- Add chili flakes or hot sauce for a spicy kick.
Tips and Tricks:
- Slice the beef thinly against the grain for a tender texture.
- Don't overcrowd the wok or skillet to ensure even cooking.
- Stir-fry quickly and constantly to prevent burning.
- Use a high smoke point oil to prevent smoking and burning.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a wok or skillet over medium heat until heated through.
Presentation Ideas:
Serve in a large platter or individual bowls. Garnish with chopped green onions or cilantro.
Garnishes:
Chopped green onions or cilantro.
Pairings:
Steamed rice, fried rice, or noodles.
Suggested Side Dishes:
Egg rolls, spring rolls, or dumplings.
Troubleshooting Advice:
- If the sauce is too thick, add a splash of water to thin it out.
- If the ingredients are not cooking evenly, adjust the heat and stir-fry in batches.
Food Safety Advice:
- Use a meat thermometer to ensure the beef is cooked to a safe temperature of 145°F.
- Wash hands and utensils thoroughly before and after handling raw meat.
Food History:
Swikee is a traditional Chinese dish that originated in the Fujian province. It is a hot pot dish that consists of thinly sliced meat and vegetables cooked in a flavorful broth.
Flavor Profiles:
Savory, umami, slightly sweet, and salty.
Serving Suggestions:
Serve hot with steamed rice and a side of egg rolls or spring rolls.
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