Ingredients with Measurements:
- 2 packages of cup noodles
- 1 pound of pork tenderloin, cut into small pieces
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1/2 cup of pineapple chunks
- 1/4 cup of ketchup
- 1/4 cup of rice vinegar
- 2 tablespoons of brown sugar
- 1 tablespoon of soy sauce
- 1 tablespoon of cornstarch
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
- Mixing bowl
Step-by-step instructions:
1. Cook the cup noodles according to package instructions and set aside.
2. In a mixing bowl, combine ketchup, rice vinegar, brown sugar, soy sauce, and cornstarch. Mix well and set aside.
3. Heat vegetable oil in a large skillet or wok over medium-high heat.
4. Add pork tenderloin and cook until browned on all sides, about 5-7 minutes.
5. Add sliced bell peppers and onion to the skillet and stir-fry for 2-3 minutes.
6. Add pineapple chunks and stir-fry for another minute.
7. Pour the sweet and sour sauce over the pork and vegetables, and stir well.
8. Cook for another 2-3 minutes until the sauce thickens and coats the pork and vegetables.
9. Season with salt and pepper to taste.
10. Add the cooked cup noodles to the skillet and stir-fry for an additional minute.
11. Serve hot and enjoy!
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 450
- Fat: 12g
- Carbohydrates: 56g
- Protein: 28g
Substitutions for ingredients:
- Pork tenderloin can be substituted with chicken or beef.
- Rice vinegar can be substituted with apple cider vinegar or white wine vinegar.
- Brown sugar can be substituted with honey or maple syrup.
- Vegetable oil can be substituted with canola oil or peanut oil.
Variations:
- Add sliced carrots or broccoli to the stir-fry for added vegetables.
- Use shrimp instead of pork for a seafood twist.
- Add chili flakes or hot sauce for a spicy kick.
Tips and tricks:
- Cut the pork into small pieces for faster cooking time.
- Cook the cup noodles separately and add them at the end to prevent them from becoming too mushy.
- Don't overcook the vegetables to maintain their crunchiness.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter for sharing.
Garnishes:
- Top with sliced green onions or sesame seeds for added flavor and texture.
Pairings:
- Serve with a side of steamed rice or garlic bread.
Suggested side dishes:
- Steamed broccoli or green beans
- Fried rice
- Egg rolls
Troubleshooting advice:
- If the sauce is too thick, add a splash of water or chicken broth to thin it out.
- If the vegetables are overcooked, remove them from the skillet before adding the sweet and sour sauce.
Food safety advice:
- Cook pork to an internal temperature of 145°F to ensure it is safe to eat.
- Wash hands and utensils thoroughly before and after handling raw meat.
Food history:
- Sweet and sour pork is a popular Chinese dish that originated in the Guangdong province of China.
Flavor profiles:
- Sweet, sour, savory, and slightly spicy.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Chinese