India > Condiments > Chutneys

Sweet and Sour Gooseberry Chutney Recipe

Ingredients with Measurements:
- 500g gooseberries, washed and topped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 inch ginger, grated
- 1 green chili, chopped
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp fennel seeds
- 1 tsp coriander powder
- 1 tsp red chili powder
- 1 tsp turmeric powder
- 1 cup sugar
- 1 cup apple cider vinegar
- Salt to taste

Special Equipment Needed:
- Large pot
- Wooden spoon
- Sterilized jars with lids

Step-by-Step Instructions:
1. In a large pot, heat oil over medium heat. Add cumin seeds, mustard seeds, and fennel seeds. Let them sizzle for a few seconds.
2. Add chopped onions, minced garlic, grated ginger, and chopped green chili. Saute until the onions turn translucent.
3. Add coriander powder, red chili powder, and turmeric powder. Mix well and cook for a minute.
4. Add washed and topped gooseberries, sugar, apple cider vinegar, and salt. Mix well and bring to a boil.
5. Reduce heat to low and let the chutney simmer for 30-40 minutes or until the gooseberries are soft and the chutney has thickened.
6. Remove from heat and let the chutney cool down.
7. Transfer the chutney to sterilized jars and seal tightly.


Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Medium heat for sauteing and boiling, low heat for simmering
Serving size:
Makes about 2 cups of chutney

Nutritional information:
Per serving (1 tablespoon):
- Calories: 40
- Total fat: 0g
- Sodium: 20mg
- Total carbohydrates: 10g
- Dietary fiber: 1g
- Sugars: 9g
- Protein: 0g

Substitutions for ingredients:
- Gooseberries can be substituted with green tomatoes or unripe mangoes.
- Apple cider vinegar can be substituted with white vinegar or lemon juice.
- Sugar can be substituted with honey or maple syrup.

Variations:
- Add raisins or chopped dates for a sweeter chutney.
- Add chopped mint leaves or cilantro for a fresh flavor.
- Add a pinch of cinnamon or cardamom powder for a spicy-sweet flavor.

Tips and Tricks:
- Use a wooden spoon to stir the chutney to prevent it from sticking to the pot.
- Adjust the amount of sugar and vinegar according to your taste preference.
- The chutney will thicken as it cools down, so don't worry if it seems too runny while cooking.

Storage Instructions:
Store the chutney in sterilized jars in the refrigerator for up to 2 months.

Reheating Instructions:
Take out the desired amount of chutney from the refrigerator and let it come to room temperature. Microwave for a few seconds or heat in a saucepan over low heat until warm.

Presentation Ideas:
Serve the chutney in a small bowl or jar with a spoon. Garnish with chopped cilantro or mint leaves.

Garnishes:
Chopped cilantro or mint leaves

Pairings:
- Serve with Indian snacks like samosas or pakoras.
- Use as a condiment for sandwiches or burgers.
- Serve with roasted meats or vegetables.

Suggested Side Dishes:
- Serve with steamed rice or naan bread.
- Serve with a side salad or roasted vegetables.

Troubleshooting Advice:
- If the chutney is too runny, let it simmer for a few more minutes until it thickens.
- If the chutney is too thick, add a little water or vinegar to thin it out.

Food Safety Advice:
- Make sure to sterilize the jars and lids before filling them with the chutney.
- Store the chutney in the refrigerator and consume within 2 months.

Food History:
Chutney is a condiment that originated in India and is made with a variety of fruits, vegetables, and spices. It is often served with Indian snacks and meals.

Flavor Profiles:
Sweet and sour with a hint of spice

Serving Suggestions:
Serve as a condiment or dip with Indian snacks or roasted meats and vegetables.

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Region: Indian

Taste: Tangy, Sour, Sweet, Spicy, Aromatic