Ingredients with Measurements:
- 2 cups cooked white rice
- 2 tablespoons vegetable oil
- 1/2 cup diced onion
- 1/2 cup diced carrots
- 1/2 cup frozen peas
- 2 cloves garlic, minced
- 2 eggs, beaten
- 2 tablespoons sweet soy sauce
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and carrots and sauté for 2-3 minutes until they start to soften.
3. Add the frozen peas and minced garlic to the skillet and sauté for an additional 1-2 minutes.
4. Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until cooked through.
5. Add the cooked white rice to the skillet and stir to combine with the vegetables and eggs.
6. Pour the sweet soy sauce over the rice and stir until the rice is evenly coated.
7. Season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 290
- Fat: 11g
- Carbohydrates: 38g
- Protein: 8g
Substitutions for ingredients:
- You can use brown rice instead of white rice.
- You can use any vegetables you like, such as bell peppers, broccoli, or mushrooms.
- If you don't have sweet soy sauce, you can use regular soy sauce and add a teaspoon of sugar.
Variations:
- Add cooked shrimp, chicken, or beef to the fried rice for extra protein.
- Use pineapple chunks instead of peas for a sweet and savory twist.
- Add chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Use cold, leftover rice for the best texture.
- Make sure to stir the rice frequently to prevent it from sticking to the skillet.
- You can add a splash of sesame oil for extra flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in a bowl or on a plate.
- Garnish with chopped scallions or cilantro.
Pairings:
- Serve the fried rice with stir-fried vegetables or a side salad.
Suggested side dishes:
- Stir-fried broccoli or bok choy
- Asian cucumber salad
Troubleshooting advice:
- If the rice is too dry, you can add a splash of chicken or vegetable broth to moisten it.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to prevent any risk of foodborne illness.
Food history:
- Fried rice is a popular dish in many Asian countries, including China, Japan, and Thailand.
Flavor profiles:
- Sweet, savory, and slightly salty.
Serving suggestions:
- Serve the fried rice as a main dish or as a side dish with other Asian-inspired dishes.
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