Ingredients with Measurements:
- 2 cups mashed sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 4 slices bacon, cooked and crumbled
Special Equipment Needed:
- Baking sheet
- Rolling pin
- Parchment paper
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, combine mashed sweet potatoes, olive oil, garlic powder, onion powder, oregano, thyme, smoked paprika, salt, and pepper. Mix until well combined.
3. In a separate bowl, combine flour and baking powder.
4. Add sweet potato mixture to the flour mixture and mix until a dough forms.
5. On a lightly floured surface, roll out the dough to a 1/4-inch thickness.
6. Place the dough onto a parchment-lined baking sheet.
7. Sprinkle the bacon crumbles over the dough.
8. Bake for 20 minutes, or until golden brown.
9. Let cool before slicing and serving.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 350°F
Serving Size: 8 slices
Nutritional Information (per slice):
Calories: 150
Fat: 6 g
Carbohydrates: 18 g
Protein: 4 g
Substitutions for Ingredients
- Sweet potatoes: Butternut squash or pumpkin
- Olive oil: Coconut oil
- All-purpose flour: Whole wheat flour
Variations:
- Add different herbs and spices for different flavor profiles.
- Add different vegetables for a more nutrient-dense flatbread.
- Add different types of cheese for a cheesy flatbread.
Tips and Tricks:
- Make sure to roll out the dough evenly for even baking.
- Let the flatbread cool before slicing and serving.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat in the oven or toaster oven at 350°F for 5-7 minutes.
Presentation Ideas:
- Slice the flatbread into small pieces and serve as an appetizer.
- Cut into wedges and serve as a side dish.
- Serve with a dollop of sour cream or Greek yogurt.
Garnishes:
- Fresh herbs such as parsley, chives, or thyme
- Shredded cheese
- Sliced green onions
Pairings:
- Salads
- Soups
- Roasted vegetables
Suggested Side Dishes:
- Roasted Brussels sprouts
- Roasted cauliflower
- Sauteed spinach
Troubleshooting Advice:
- If the dough is too sticky, add more flour.
- If the dough is too dry, add more olive oil.
Food Safety Advice:
- Make sure to cook the bacon to an internal temperature of 165°F.
- Make sure to store the flatbread in an airtight container in the refrigerator.
Food History:
Flatbreads have been around for centuries and have been enjoyed in many cultures around the world. Sweet potatoes have been a staple crop in many cultures, including Native American cultures.
Flavor Profiles:
This flatbread has a savory and smoky flavor with a hint of sweetness from the sweet potatoes.
Serving Suggestions:
- Serve as an appetizer with a side of dip.
- Serve as a side dish with a main course.
- Serve as a snack with a cup of tea or coffee.
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