Ingredients with Measurements:
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 cup warm water
- 1/4 cup mashed sweet potato
- 1 tablespoon vegetable oil
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
Special equipment needed:
- Rolling pin
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. In a large mixing bowl, combine the flour, salt, and baking powder. Mix well.
2. Add the warm water and mashed sweet potato to the bowl. Mix until a dough forms.
3. Knead the dough on a floured surface for 5-7 minutes until it becomes smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 30 minutes.
5. In a small bowl, mix together the brown sugar and cinnamon.
6. Preheat the oven to 375°F (190°C).
7. Divide the dough into 8 equal pieces.
8. Roll each piece into a thin circle, about 6 inches in diameter.
9. Brush each circle with vegetable oil and sprinkle the cinnamon sugar mixture on top.
10. Roll each circle into a cylinder shape and then twist it into a spiral shape.
11. Flatten each spiral with a rolling pin until it becomes a disc, about 1/4 inch thick.
12. Place the discs on a baking sheet lined with parchment paper.
13. Bake for 20-25 minutes until golden brown.
Time:
Preparation time: 45 minutes
Cooking time: 20-25 minutes
Temperature:
375°F (190°C)
Serving size:
8 servings
Nutritional information:
Calories per serving: 157
Fat: 2g
Carbohydrates: 32g
Protein: 3g
Fiber: 1g
Sugar: 8g
Sodium: 164mg
Substitutions for ingredients:
- Whole wheat flour can be used instead of all-purpose flour.
- Honey or maple syrup can be used instead of brown sugar.
- Pumpkin puree can be used instead of sweet potato.
Variations:
- Add chopped nuts or raisins to the cinnamon sugar mixture.
- Use different spices such as nutmeg or ginger.
- Make a savory version by omitting the sugar and cinnamon and adding herbs and cheese instead.
Tips and tricks:
- Make sure the sweet potato is mashed well to avoid lumps in the dough.
- Use a non-stick baking sheet or parchment paper to prevent sticking.
- Serve warm for the best taste and texture.
Storage instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F (175°C) for 5-10 minutes until warm.
Presentation ideas:
Serve on a platter with a dusting of powdered sugar.
Garnishes:
Sprinkle with chopped nuts or drizzle with honey.
Pairings:
Serve with a cup of hot tea or coffee.
Suggested side dishes:
Fresh fruit or a side salad.
Troubleshooting advice:
- If the dough is too dry, add more water.
- If the dough is too sticky, add more flour.
- If the shaobing is not browning evenly, rotate the baking sheet halfway through cooking.
Food safety advice:
Make sure the sweet potato is cooked thoroughly before mashing.
Food history:
Shaobing is a traditional Chinese pastry that has been around for centuries. It is typically filled with savory ingredients such as meat or vegetables, but this sweet potato version is a modern twist.
Flavor profiles:
The sweet potato shaobing is sweet and slightly spiced with cinnamon.
Serving suggestions:
Serve as a snack or dessert.
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Region: Chinese