Ingredients with Measurements:
- 2 large sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/4 teaspoon salt
- 1/4 cup honey
- 2 tablespoons butter, melted
- 1/4 cup brown sugar
- 1/4 cup chopped walnuts
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Food processor
Step-by-Step Instructions:
1. Preheat oven to 375°F. Line a baking sheet with parchment paper.
2. Place the cubed sweet potatoes on the baking sheet and drizzle with olive oil. Sprinkle with cinnamon, nutmeg, ginger, cloves, and salt.
3. Bake for 20-25 minutes, or until the sweet potatoes are tender.
4. Remove from oven and let cool for 10 minutes.
5. Place the cooled sweet potatoes in a food processor and pulse until smooth.
6. In a small bowl, combine the honey, melted butter, and brown sugar.
7. Add the honey mixture to the sweet potato puree and mix until combined.
8. Scoop the mixture into small balls and place on the parchment lined baking sheet.
9. Bake for 10 minutes, or until golden brown.
10. Remove from oven and let cool for 5 minutes.
11. Sprinkle with chopped walnuts and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 35 minutes
Temperature: 375°F
Serving Size: Makes 12 pampushky
Nutritional Information:
Calories: 140
Fat: 6g
Carbohydrates: 20g
Protein: 2g
Substitutions for Ingredients:
- Olive oil can be substituted with coconut oil.
- Honey can be substituted with maple syrup.
- Walnuts can be substituted with pecans or almonds.
Variations:
- Add 1/4 cup of raisins or dried cranberries for a sweet and tart flavor.
- Add 1/4 cup of shredded coconut for a tropical twist.
- Add 1 teaspoon of ground cardamom for a hint of spice.
Tips and Tricks:
- Make sure the sweet potatoes are completely cooled before adding them to the food processor.
- For a crunchier texture, bake the pampushky for an additional 5 minutes.
Storage Instructions:
Store the pampushky in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat the pampushky in the oven at 350°F for 5-7 minutes, or until heated through.
Presentation Ideas:
- Serve the pampushky on a platter with fresh fruit and a drizzle of honey.
- Place the pampushky on a bed of greens and top with a dollop of yogurt.
Garnishes:
- Sprinkle with chopped walnuts or shredded coconut.
- Drizzle with honey or maple syrup.
Pairings:
- Serve with a cup of hot tea or coffee.
- Serve with a scoop of vanilla ice cream for a sweet treat.
Suggested Side Dishes:
- Roasted Brussels sprouts
- Sauteed kale
- Roasted sweet potatoes
Troubleshooting Advice:
- If the pampushky are not browning, increase the oven temperature to 400°F and bake for an additional 5 minutes.
Food Safety Advice:
- Make sure the sweet potatoes are cooked through before consuming.
- Store the pampushky in an airtight container in the refrigerator.
Food History:
Pampushky is a traditional Ukrainian dessert that is typically served during the Christmas season. It is made with sweet potatoes, honey, and spices and is often topped with walnuts or other nuts.
Flavor Profiles:
Sweet Potato Pampushky have a sweet and savory flavor with hints of cinnamon, nutmeg, ginger, and cloves.
Serving Suggestions:
- Serve as a dessert with a scoop of ice cream.
- Serve as a snack with a cup of coffee or tea.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Ukrainian