Ingredients with Measurements:
- 2 cups cooked and mashed sweet potatoes
- 1 cup all-purpose flour
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 teaspoon salt
- 2 tablespoons melted butter
- 1/2 cup brown sugar
- 1/4 cup milk
- 1 teaspoon vanilla extract
Special Equipment Needed:
- Bowl
- Whisk
- Baking pan
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
3. In a separate bowl, mix together the mashed sweet potatoes, melted butter, brown sugar, milk, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and mix until combined.
5. Grease a baking pan with butter or non-stick cooking spray.
6. Spread the oatcake mixture evenly into the pan.
7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow to cool before serving.
Time:
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Temperature: 350°F
Serving Size: 8-10
Nutritional Information:
Calories: 210
Fat: 6g
Carbohydrates: 36g
Protein: 3g
Substitutions for Ingredients:
- Sweet potatoes: Butternut squash, pumpkin, or any other type of squash
- All-purpose flour: Whole wheat flour, almond flour, or oat flour
- Brown sugar: Coconut sugar, maple syrup, or honey
Variations:
- Add chopped nuts or dried fruit for extra texture and flavor
- Substitute the spices with pumpkin pie spice
- Add a tablespoon of cocoa powder for a chocolatey flavor
Tips and Tricks:
- Make sure to mash the sweet potatoes until they are smooth and creamy.
- For a crispier oatcake, bake for an extra 5 minutes.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat in the oven at 350°F for 5-10 minutes.
Presentation Ideas:
Serve the oatcake with a dollop of Greek yogurt or a drizzle of honey.
Garnishes:
- Chopped nuts
- Dried fruit
- Coconut flakes
- Chocolate chips
Pairings:
- Honey
- Greek yogurt
- Maple syrup
- Whipped cream
Suggested Side Dishes:
- Fruit salad
- Green salad
- Roasted vegetables
Troubleshooting Advice:
- If the oatcake is too dry, add a tablespoon of milk.
- If the oatcake is too wet, add a tablespoon of flour.
Food Safety Advice:
- Make sure to store the oatcake in an airtight container in the refrigerator.
- Make sure to reheat the oatcake in the oven before serving.
Food History:
Oatcakes have been around since ancient times. They were a popular breakfast food in Scotland and Ireland, and were often served with butter and honey.
Flavor Profiles:
Sweet Potato Oatcake has a sweet and nutty flavor with hints of cinnamon, nutmeg, and ginger.
Serving Suggestions:
Serve the oatcake for breakfast, as a snack, or as a dessert.
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