Ingredients with Measurements:
- 2 cups sweet potato leaves, washed and finely chopped
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup milk
- 1 egg, beaten
- 2 tablespoons vegetable oil
Special equipment needed:
- Large mixing bowl
- Whisk
- Skillet
- Slotted spoon
Step-by-step instructions:
1. In a large mixing bowl, combine the flour, cornmeal, baking powder, salt, and black pepper.
2. Add the milk and beaten egg to the dry ingredients and mix until well combined.
3. Add the chopped sweet potato leaves to the batter and mix until the leaves are evenly coated.
4. Heat the vegetable oil in a skillet over medium-high heat.
5. Using a tablespoon, drop spoonfuls of the batter into the hot oil, making sure to leave enough space between each fritter.
6. Fry the fritters for 2-3 minutes on each side, or until golden brown and crispy.
7. Use a slotted spoon to remove the fritters from the skillet and place them on a paper towel-lined plate to drain excess oil.
8. Serve the sweet potato leaves fritters hot with your favorite dipping sauce.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- Makes 12-15 fritters
Nutritional information:
- Calories: 90 per fritter
- Fat: 3g
- Carbohydrates: 13g
- Protein: 2g
Substitutions for ingredients:
- Sweet potato leaves can be substituted with spinach or kale.
- All-purpose flour can be substituted with gluten-free flour.
- Milk can be substituted with almond milk or soy milk.
Variations:
- Add chopped onions or garlic to the batter for extra flavor.
- Add shredded cheese to the batter for a cheesy twist.
- Add diced bacon or ham to the batter for a savory option.
Tips and tricks:
- Make sure to finely chop the sweet potato leaves to ensure they cook evenly.
- Use a slotted spoon to remove excess oil from the fritters after frying.
- Serve the fritters immediately for the best texture and flavor.
Storage instructions:
- Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover fritters in the oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the fritters on a platter with a variety of dipping sauces.
- Garnish the fritters with chopped herbs or a sprinkle of paprika.
Pairings:
- Serve the fritters with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Roasted sweet potatoes
- Grilled corn on the cob
- Garlic green beans
Troubleshooting advice:
- If the batter is too thick, add a splash of milk to thin it out.
- If the fritters are not crispy enough, increase the heat of the skillet.
Food safety advice:
- Make sure to wash the sweet potato leaves thoroughly before using them in the recipe.
- Use caution when frying the fritters to avoid hot oil splatters.
Food history:
- Sweet potato leaves are a common ingredient in African and Asian cuisine.
Flavor profiles:
- Sweet potato leaves have a slightly sweet and earthy flavor, which pairs well with savory ingredients like cornmeal and black pepper.
Serving suggestions:
- Serve the fritters as an appetizer or side dish at your next dinner party or potluck.
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Taste: Savory, Crispy, Tangy, Herbaceous, Sweet