Side Dishes > Vegetables > Sweet Potato

Sweet Potato & Apple Puree Recipe

Ingredients with Measurements:
- 2 large sweet potatoes, peeled and chopped
- 2 medium apples, peeled, cored, and chopped
- 1/4 cup unsalted butter
- 1/4 cup heavy cream
- 1/4 cup brown sugar
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste

Special equipment needed:
- Blender or food processor

Step-by-step instructions:
1. In a large pot, bring water to a boil and add sweet potatoes. Cook for 15-20 minutes or until tender.
2. Drain sweet potatoes and add them to a blender or food processor.
3. In the same pot, add apples and enough water to cover them. Cook for 10-15 minutes or until tender.
4. Drain apples and add them to the blender or food processor with the sweet potatoes.
5. Add butter, heavy cream, brown sugar, cinnamon, salt, and pepper to the blender or food processor.
6. Blend or process until smooth and creamy.
7. Taste and adjust seasoning as needed.


- Time:
Preparation time: 15 minutes
- Cooking time: 35-40 minutes
Temperature:
- N/A
Serving size:
- 4-6 servings

Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 35g
- Protein: 2g
- Fiber: 5g
- Sugar: 20g

Substitutions for ingredients:
- Instead of heavy cream, you can use coconut cream or almond milk for a dairy-free option.
- You can use honey or maple syrup instead of brown sugar for a healthier option.
- You can use any type of apple you prefer.

Variations:
- Add a pinch of nutmeg or ginger for extra flavor.
- Top with chopped pecans or walnuts for a crunchy texture.
- Add a splash of orange juice for a citrusy twist.

Tips and tricks:
- Make sure to peel and chop the sweet potatoes and apples into similar sizes for even cooking.
- If the puree is too thick, add more heavy cream or milk until desired consistency is reached.
- You can make this recipe ahead of time and reheat it in the microwave or on the stove.

Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or on the stove until heated through.

Presentation ideas:
- Serve in a bowl or on a plate with a spoon.

Garnishes:
- Top with chopped nuts or a sprinkle of cinnamon.

Pairings:
- This puree pairs well with roasted chicken or turkey.

Suggested side dishes:
- Serve with a side of roasted vegetables or a green salad.

Troubleshooting advice:
- If the puree is too thin, add more sweet potatoes or apples to thicken it up.
- If the puree is too thick, add more heavy cream or milk to thin it out.

Food safety advice:
- Make sure to wash and peel the sweet potatoes and apples before using them.
- Store leftovers in the refrigerator and reheat thoroughly before eating.

Food history:
- Sweet potato and apple puree is a classic Thanksgiving side dish in the United States.

Flavor profiles:
- Sweet, creamy, and slightly tart.

Serving suggestions:
- Serve as a side dish with your favorite protein.

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Taste: Creamy, Sweet, Savory, Earthy