Ingredients with Measurements:
- 2 cups sweet corn kernels
- 1 cup coconut milk
- 2 cups water
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cilantro leaves for garnish
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant.
2. Add the sweet corn kernels to the pot and stir to combine with the onion mixture. Cook for 5 minutes, stirring occasionally.
3. Add the water to the pot and bring to a boil. Reduce the heat to low and let simmer for 15 minutes.
4. Using a blender or food processor, puree the soup until smooth.
5. Return the soup to the pot and add the coconut milk. Stir to combine and season with salt and pepper to taste.
6. Heat the soup over low heat until warmed through.
7. Serve the sweet corn porridge soup with coconut milk in bowls and garnish with cilantro leaves.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 240
- Fat: 16g
- Carbohydrates: 22g
- Protein: 3g
- Fiber: 3g
- Sugar: 5g
- Sodium: 150mg
Substitutions for ingredients:
- Vegetable oil can be substituted with olive oil or coconut oil.
- Cilantro leaves can be substituted with parsley or basil.
Variations:
- Add diced chicken or shrimp for a protein boost.
- Top with sliced jalapeños for a spicy kick.
- Add diced potatoes or carrots for a heartier soup.
Tips and tricks:
- To make the soup creamier, add more coconut milk.
- For a chunkier soup, reserve some of the sweet corn kernels and add them back in after pureeing.
- Use fresh sweet corn for the best flavor.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over low heat until warmed through.
Presentation ideas:
- Serve the soup in colorful bowls to make it more visually appealing.
Garnishes:
- Cilantro leaves
Pairings:
- Serve with crusty bread or crackers.
Suggested side dishes:
- Grilled vegetables or a side salad.
Troubleshooting advice:
- If the soup is too thick, add more water or coconut milk to thin it out.
Food safety advice:
- Make sure to cook the soup to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Sweet corn porridge soup is a traditional dish in many cultures, including African and Caribbean cuisine.
Flavor profiles:
- Sweet, creamy, and savory.
Serving suggestions:
- Serve as a light lunch or dinner.
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Region: Thai