Ingredients with Measurements:
- 1 cup all-purpose flour
- 1/2 cup sweet bean sauce
- 1/2 cup water
- 1 egg
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 2 tablespoons vegetable oil
Special equipment needed:
- Non-stick skillet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, whisk together the flour, salt, and baking powder.
2. In a separate bowl, beat the egg and add the sweet bean sauce and water. Mix well.
3. Pour the wet ingredients into the dry ingredients and mix until well combined.
4. Heat a non-stick skillet over medium heat and add 1 tablespoon of vegetable oil.
5. Pour 1/4 cup of the batter into the skillet and cook for 2-3 minutes on each side, or until golden brown.
6. Repeat with the remaining batter, adding more oil to the skillet as needed.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
Makes 8-10 pancakes
Nutritional information:
Per serving (1 pancake):
Calories: 110
Fat: 4g
Carbohydrates: 16g
Protein: 3g
Sodium: 250mg
Sugar: 3g
Substitutions for ingredients:
- Sweet bean sauce can be substituted with hoisin sauce or black bean sauce.
- All-purpose flour can be substituted with whole wheat flour or gluten-free flour.
Variations:
- Add chopped scallions or cilantro to the batter for extra flavor.
- Top the pancakes with sliced cucumbers or carrots for a refreshing crunch.
Tips and tricks:
- Make sure the skillet is hot before adding the batter to prevent sticking.
- Use a measuring cup to ensure even-sized pancakes.
- Serve the pancakes hot for the best taste and texture.
Storage instructions:
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the pancakes in the microwave or toaster oven until warm.
Presentation ideas:
Stack the pancakes on a plate and drizzle with additional sweet bean sauce. Garnish with chopped scallions or sesame seeds.
Garnishes:
Chopped scallions, sesame seeds, sliced cucumbers or carrots.
Pairings:
Serve with a side of stir-fried vegetables or steamed rice.
Suggested side dishes:
Stir-fried vegetables or steamed rice.
Troubleshooting advice:
- If the pancakes are sticking to the skillet, add more oil to the pan.
- If the pancakes are too thick, add more water to the batter.
Food safety advice:
- Make sure to cook the pancakes thoroughly to prevent foodborne illness.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
Sweet bean sauce is a popular condiment in Chinese cuisine, often used in stir-fries and marinades.
Flavor profiles:
Sweet, savory, and slightly tangy.
Serving suggestions:
Serve the pancakes as an appetizer or main dish.
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Region: Chinese