Ingredients with Measurements:
- 1 cup all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 egg
- 1/2 cup milk
- 1/2 cup sweet bean paste
- 2 tablespoons vegetable oil
Special equipment needed:
- Non-stick skillet or griddle
- Spatula
Step-by-step instructions:
1. In a mixing bowl, whisk together flour, sugar, baking powder, and salt.
2. In a separate bowl, beat the egg and mix in the milk and sweet bean paste until smooth.
3. Add the wet ingredients to the dry ingredients and mix until just combined.
4. Heat a non-stick skillet or griddle over medium heat and add 1 tablespoon of vegetable oil.
5. Spoon 1/4 cup of batter onto the skillet for each pancake.
6. Cook until bubbles form on the surface and the edges start to dry, then flip and cook until golden brown on the other side.
7. Repeat with remaining batter, adding more oil as needed.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
Makes 8-10 pancakes
Nutritional information:
Per serving (1 pancake):
Calories: 140
Fat: 4g
Carbohydrates: 23g
Protein: 3g
Sodium: 130mg
Sugar: 7g
Substitutions for ingredients:
- Sweet bean paste can be substituted with red bean paste or Nutella.
- Milk can be substituted with almond milk or soy milk.
Variations:
- Add sliced bananas or strawberries on top of the pancakes.
- Mix in chocolate chips or chopped nuts into the batter.
- Serve with whipped cream or ice cream.
Tips and tricks:
- Make sure to mix the batter until just combined to avoid tough pancakes.
- Use a non-stick skillet or griddle to prevent the pancakes from sticking.
- Keep the heat at medium to prevent burning.
Storage instructions:
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat pancakes in the microwave for 30 seconds or in a toaster oven until warm.
Presentation ideas:
Stack the pancakes on a plate and drizzle with honey or maple syrup.
Garnishes:
Sprinkle powdered sugar or cocoa powder on top of the pancakes.
Pairings:
Serve with a cup of coffee or tea.
Suggested side dishes:
Pair with a side of fresh fruit or bacon.
Troubleshooting advice:
- If the pancakes are too thick, add more milk to thin out the batter.
- If the pancakes are too thin, add more flour to thicken the batter.
Food safety advice:
Make sure to cook the pancakes thoroughly to prevent foodborne illness.
Food history:
Sweet bean paste is a popular ingredient in Asian desserts, particularly in Chinese and Japanese cuisine.
Flavor profiles:
Sweet, nutty, and slightly savory.
Serving suggestions:
Serve as a breakfast or dessert dish.
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Region: Chinese