Ingredients with Measurements:
- 1 small pumpkin, peeled and diced
- 1 onion, finely chopped
- 1 red bell pepper, diced
- 1 green apple, peeled and diced
- 1/2 cup raisins
- 1/2 cup brown sugar
- 1/2 cup apple cider vinegar
- 1/4 cup water
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1/2 tsp ground cloves
- Salt and pepper to taste
Special equipment needed:
- Large saucepan
- Wooden spoon
- Sterilized jars with lids
Step-by-step instructions:
1. In a large saucepan, combine the pumpkin, onion, red bell pepper, apple, raisins, brown sugar, apple cider vinegar, water, ginger, cinnamon, and cloves. Stir well to combine.
2. Place the saucepan over medium heat and bring the mixture to a boil. Reduce the heat to low and let the chutney simmer for about 30-40 minutes, stirring occasionally, until the pumpkin is tender and the mixture has thickened.
3. Season the chutney with salt and pepper to taste.
4. Remove the saucepan from the heat and let the chutney cool down for a few minutes.
5. Transfer the chutney to sterilized jars and seal tightly with lids.
6. Store the jars in a cool, dry place for up to 6 months.
- Time:
Preparation time: 20 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat
Serving size:
- Makes about 3 cups of chutney
Nutritional information:
- Calories: 120 per serving
- Fat: 0.5g
- Carbohydrates: 30g
- Protein: 1g
- Fiber: 2g
Substitutions for ingredients:
- You can use butternut squash instead of pumpkin.
- You can use white vinegar instead of apple cider vinegar.
- You can use dried cranberries instead of raisins.
Variations:
- Add some chopped fresh cilantro or parsley for a fresh herb flavor.
- Add some chopped jalapeno pepper for a spicy kick.
- Add some chopped pecans or walnuts for a crunchy texture.
Tips and tricks:
- Make sure to dice the pumpkin and apple into small pieces so they cook evenly.
- Stir the chutney occasionally to prevent it from sticking to the bottom of the saucepan.
- Adjust the sweetness and sourness to your liking by adding more or less sugar and vinegar.
Storage instructions:
- Store the jars in a cool, dry place for up to 6 months.
Reheating instructions:
- To serve, simply spoon the chutney onto a plate or bowl and microwave for 30 seconds or until heated through.
Presentation ideas:
- Serve the chutney in a small bowl or ramekin with a spoon.
- Garnish with some chopped fresh herbs or nuts.
Pairings:
- Serve the chutney as a condiment with roasted meats, grilled vegetables, or cheese plates.
Suggested side dishes:
- Serve the chutney with rice pilaf, roasted potatoes, or crusty bread.
Troubleshooting advice:
- If the chutney is too thick, add a little more water to thin it out.
- If the chutney is too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
- Make sure to sterilize the jars and lids before filling them with the chutney.
- Store the jars in a cool, dry place and discard any jars that show signs of spoilage.
Food history:
- Chutney is a condiment that originated in India and is made from a variety of fruits, vegetables, and spices.
Flavor profiles:
- This Sweet & Sour Pumpkin Chutney has a sweet and tangy flavor with warm spices like ginger, cinnamon, and cloves.
Serving suggestions:
- Serve the chutney as a condiment with roasted meats, grilled vegetables, or cheese plates.
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Region: Indian