Ingredients with Measurements:
- 1 lb ground beef
- 1/4 cup breadcrumbs
- 1/4 cup diced onion
- 1/4 cup diced green bell pepper
- 1/4 cup diced pineapple
- 1/4 cup sweet and sour sauce
- 1/4 tsp salt
- 1/4 tsp black pepper
- 4 slices of cheddar cheese
- 4 hamburger buns
- 2 tbsp vegetable oil
Special equipment needed:
- Grill or stovetop griddle
- Burger press (optional)
Step-by-step instructions:
1. In a large mixing bowl, combine ground beef, breadcrumbs, diced onion, diced green bell pepper, diced pineapple, sweet and sour sauce, salt, and black pepper. Mix well.
2. Divide the mixture into 8 equal portions and shape them into thin patties.
3. Place a slice of cheddar cheese on top of 4 of the patties, leaving a small border around the edges.
4. Top each cheese-topped patty with another patty and press the edges to seal them together. Use a burger press if available.
5. Heat the grill or stovetop griddle to medium-high heat.
6. Brush the burgers with vegetable oil on both sides.
7. Grill the burgers for 4-5 minutes on each side or until they are cooked to your desired level of doneness.
8. Toast the hamburger buns on the grill for 1-2 minutes.
9. Assemble the burgers by placing each patty on a bun and adding any additional toppings you desire.
Time:
Preparation time: 15 minutes
Cooking time: 10-12 minutes
Temperature:
Grill or stovetop griddle should be heated to medium-high heat.
Serving size:
This recipe makes 4 burgers.
Nutritional information:
Calories: 550
Fat: 32g
Saturated Fat: 12g
Cholesterol: 110mg
Sodium: 800mg
Carbohydrates: 31g
Fiber: 2g
Sugar: 9g
Protein: 33g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for ground beef.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Red bell pepper can be used instead of green bell pepper.
- Canned pineapple can be used instead of fresh pineapple.
- Any type of cheese can be used instead of cheddar cheese.
- Any type of burger bun can be used.
Variations:
- Add bacon to the burger for extra flavor.
- Use teriyaki sauce instead of sweet and sour sauce for a different flavor profile.
- Add sliced avocado or jalapenos for extra toppings.
Tips and tricks:
- Don't overwork the meat mixture when mixing the ingredients together, as this can result in tough burgers.
- Use a burger press to ensure that the patties are evenly shaped and cooked.
- Let the burgers rest for a few minutes after cooking to allow the juices to redistribute.
Storage instructions:
Leftover burgers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the burger in a microwave-safe dish and heat for 1-2 minutes or until heated through.
Presentation ideas:
Serve the burgers on a platter with additional toppings and condiments on the side.
Garnishes:
Garnish the burgers with a slice of pineapple or a sprig of cilantro.
Pairings:
Serve the burgers with sweet potato fries or a side salad.
Suggested side dishes:
Sweet potato fries, coleslaw, or a side salad.
Troubleshooting advice:
- If the burgers are falling apart on the grill, try adding more breadcrumbs to the mixture to help bind the ingredients together.
- If the burgers are dry, try adding a tablespoon or two of milk to the meat mixture.
Food safety advice:
- Make sure to cook the burgers to an internal temperature of 160°F to ensure that they are safe to eat.
- Wash your hands and any surfaces that come into contact with raw meat to prevent cross-contamination.
Food history:
The Juicy Lucy burger is a popular burger variation that originated in Minneapolis, Minnesota in the 1950s.
Flavor profiles:
This burger has a sweet and tangy flavor profile, with the sweetness of the pineapple and sweet and sour sauce balancing out the savory flavors of the beef and cheese.
Serving suggestions:
Serve the burgers with additional toppings and condiments on the side, such as lettuce, tomato, onion, ketchup, or mustard.
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