Ingredients with Measurements:
- 1 pound ground beef
- 1/2 pound ground pork
- 1/2 cup breadcrumbs
- 1/2 cup milk
- 1 egg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- 2 tablespoons butter
- 2 tablespoons flour
- 2 cups beef broth
- 1/2 cup heavy cream
- 1/4 cup lingonberry jam
Special equipment needed:
- Large mixing bowl
- Skillet
- Whisk
- Wooden spoon
- Measuring cups and spoons
- Serving platter
Step-by-step instructions:
1. In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, salt, black pepper, allspice, and nutmeg. Mix well until all ingredients are evenly distributed.
2. Roll the mixture into small meatballs, about 1 inch in diameter.
3. Heat a skillet over medium-high heat and melt the butter. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
4. Remove the meatballs from the skillet and set aside.
5. In the same skillet, whisk in the flour until it forms a paste. Gradually add the beef broth and heavy cream, whisking constantly until the sauce thickens.
6. Add the lingonberry jam to the sauce and stir until well combined.
7. Return the meatballs to the skillet and cook for an additional 5-7 minutes, until they are fully cooked and the sauce has thickened.
8. Serve the Swedish meatballs with lingonberry jam on a platter.
Time:
Preparation time: 20 minutes
Cooking time: 20 minutes
5. Temperature:
Skillet over medium-high heat
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 22g
Saturated Fat: 10g
Cholesterol: 120mg
Sodium: 650mg
Carbohydrates: 14g
Fiber: 1g
Sugar: 5g
Protein: 23g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for the ground beef and pork.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Raspberry or cranberry jam can be used instead of lingonberry jam.
Variations:
- Add chopped onions and garlic to the meatball mixture for added flavor.
- Serve the meatballs over egg noodles or mashed potatoes.
- Make a vegetarian version using meatless meatballs and vegetable broth instead of beef broth.
Tips and tricks:
- Make sure the meatballs are evenly sized for even cooking.
- Don't overcrowd the skillet when cooking the meatballs.
- Use a whisk to prevent lumps in the sauce.
Storage instructions:
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the meatballs in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the Swedish meatballs with lingonberry jam on a platter with a sprig of parsley for garnish.
Garnishes:
Fresh parsley or lingonberries can be used as a garnish.
Pairings:
Swedish meatballs with lingonberry jam pair well with roasted vegetables or a side salad.
Suggested side dishes:
- Mashed potatoes
- Egg noodles
- Roasted carrots
- Green beans
Troubleshooting advice:
- If the sauce is too thick, add more beef broth or heavy cream.
- If the meatballs are not fully cooked, cook them for an additional 5-7 minutes.
Food safety advice:
- Make sure the meatballs reach an internal temperature of 165°F to ensure they are fully cooked.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
Swedish meatballs with lingonberry jam is a traditional Swedish dish that has become popular around the world.
Flavor profiles:
The meatballs are savory and slightly spiced, while the lingonberry jam adds a sweet and tart flavor to the dish.
Serving suggestions:
Serve the Swedish meatballs with lingonberry jam as a main dish for dinner or as an appetizer for a party.
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Region: Swedish