Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 red bell peppers, seeded and cut into strips
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup crumbled feta cheese
- 8 ounces svingi (Greek-style pasta)
Special Equipment Needed:
- Large skillet
- Large pot
- Colander
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and cook for 1 minute, stirring constantly.
3. Add the bell peppers, oregano, salt, and pepper. Cook for 8 to 10 minutes, stirring occasionally, until the peppers are tender.
4. Meanwhile, bring a large pot of salted water to a boil. Add the svingi and cook according to package instructions.
5. Drain the svingi in a colander.
6. Add the cooked svingi to the skillet with the peppers and toss to combine.
7. Sprinkle with the feta cheese and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 320
Fat: 13g
Carbohydrates: 41g
Protein: 10g
Substitutions for Ingredients:
- Olive oil can be substituted with canola oil.
- Feta cheese can be substituted with goat cheese.
- Svingi can be substituted with any other type of short pasta.
Variations:
- Add 1/2 cup of cooked, diced chicken for a heartier dish.
- Add 1/4 cup of chopped fresh parsley for added flavor.
- Add 1/4 cup of toasted pine nuts for a crunchy texture.
Tips and Tricks:
- To save time, you can use pre-cut bell peppers from the grocery store.
- To make the dish spicier, add a pinch of red pepper flakes.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the microwave or on the stovetop.
Presentation Ideas:
Serve the svingi with roasted red peppers and feta in a large bowl with a side of crusty bread.
Garnishes:
Garnish with fresh parsley and a sprinkle of feta cheese.
Pairings:
This dish pairs well with a crisp white wine such as a Sauvignon Blanc.
Suggested Side Dishes:
Serve with a side of steamed vegetables or a green salad.
Troubleshooting Advice:
If the peppers are not tender after 8 to 10 minutes of cooking, cover the skillet with a lid and cook for an additional 2 to 3 minutes.
Food Safety Advice:
Always store leftovers in an airtight container in the refrigerator.
Food History:
Svingi is a traditional Greek pasta dish that is often served with roasted vegetables and feta cheese.
Flavor Profiles:
This dish has a savory flavor with a hint of garlic and oregano.
Serving Suggestions:
Serve as a main dish or as a side dish with grilled chicken or fish.
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