Ingredients with Measurements:
- 2 cups of cooked Svingi (or any other type of pasta)
- 1 cup of broccoli florets
- 1/2 cup of shredded cheese (cheddar, mozzarella, or any other type of cheese)
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1 cup of milk
- Salt and pepper to taste
Special Equipment Needed:
- Saucepan
- Colander
- Large pot
- Baking dish
Step-by-Step Instructions:
1. Preheat oven to 350 degrees Fahrenheit.
2. Bring a large pot of salted water to a boil. Add the Svingi and cook according to package instructions. Once cooked, drain the Svingi in a colander and set aside.
3. In a saucepan, melt the butter over medium-low heat. Once melted, add the flour and whisk until combined. Slowly add the milk, whisking continuously until the mixture is smooth and thick.
4. Add the shredded cheese and stir until melted. Season with salt and pepper to taste.
5. In a baking dish, combine the cooked Svingi, broccoli florets, and cheese sauce. Stir until everything is evenly coated.
6. Bake in preheated oven for 20 minutes, or until the top is golden brown.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 10g
Carbohydrates: 27g
Protein: 11g
Substitutions for Ingredients:
- Svingi: Any type of pasta can be used in place of Svingi.
- Broccoli: Any type of vegetable can be used in place of broccoli.
- Cheese: Any type of shredded cheese can be used in place of cheddar or mozzarella.
Variations:
- Add cooked chicken or shrimp to the dish for an extra protein boost.
- Use a different type of cheese such as feta or goat cheese.
- Add cooked bacon or sausage for extra flavor.
Tips and Tricks:
- Make sure to stir the cheese sauce continuously while cooking to avoid lumps.
- If the cheese sauce is too thick, add a splash of milk to thin it out.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the microwave or in a 350 degree Fahrenheit oven until heated through.
Presentation Ideas:
Serve the Svingi with Broccoli and Cheese in individual bowls or on a large platter.
Garnishes:
Garnish with freshly chopped parsley or basil.
Pairings:
This dish pairs well with a crisp white wine such as Sauvignon Blanc.
Suggested Side Dishes:
This dish can be served with a side salad or roasted vegetables.
Troubleshooting Advice:
- If the cheese sauce is too thick, add a splash of milk to thin it out.
- If the cheese sauce is too thin, add a tablespoon of flour to thicken it.
Food Safety Advice:
- Make sure to store leftovers in an airtight container in the refrigerator.
- Reheat leftovers thoroughly before consuming.
Food History:
Svingi is a type of pasta that originated in Italy. It is a short, curved pasta that is often served with sauces and vegetables.
Flavor Profiles:
This dish has a creamy, cheesy flavor with hints of salt and pepper.
Serving Suggestions:
Serve with a side salad or roasted vegetables.
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