Ingredients with Measurements:
- 1 can of surströmming (fermented herring)
- 1 can of herring in oil
- 1/2 red onion, thinly sliced
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 2 tablespoons capers
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- A large mixing bowl
- A whisk
- A serving platter
Step-by-step instructions:
1. Open the can of surströmming and drain the liquid. Remove the fish from the can and place it in a large mixing bowl.
2. Open the can of herring in oil and drain the oil. Add the herring to the mixing bowl with the surströmming.
3. Add the thinly sliced red onion, chopped fresh dill, parsley, chives, and capers to the mixing bowl.
4. In a separate bowl, whisk together the apple cider vinegar, Dijon mustard, and olive oil. Season with salt and pepper to taste.
5. Pour the dressing over the fish and herb mixture in the mixing bowl. Gently toss to combine.
6. Transfer the surströmming and herring salad to a serving platter.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 5g
- Protein: 15g
Substitutions for ingredients:
- If surströmming is not available, substitute with another can of herring in oil.
- Substitute red onion with shallots or white onion.
- Substitute apple cider vinegar with white wine vinegar or lemon juice.
- Substitute olive oil with vegetable oil or canola oil.
Variations:
- Add chopped boiled potatoes to the salad for a heartier meal.
- Substitute the fresh herbs with dried herbs if fresh herbs are not available.
- Add chopped hard-boiled eggs to the salad for extra protein.
Tips and tricks:
- Open the can of surströmming outdoors or under running water to avoid the strong odor.
- Serve the salad with crispbread or crackers.
- Make the salad ahead of time and let it marinate in the refrigerator for a few hours before serving for maximum flavor.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and should not be reheated.
Presentation ideas:
- Serve the salad on a bed of lettuce or arugula for added color and texture.
Garnishes:
- Garnish with additional chopped fresh herbs or sliced lemon wedges.
Pairings:
- Serve with a cold beer or aquavit.
Suggested side dishes:
- Serve with boiled new potatoes or roasted vegetables.
Troubleshooting advice:
- If the salad is too salty, rinse the fish before adding it to the mixing bowl.
Food safety advice:
- Make sure to handle the surströmming with care and follow proper food safety guidelines.
Food history:
- Surströmming is a traditional Swedish dish that dates back to the 16th century.
Flavor profiles:
- This salad has a strong, salty flavor with a tangy dressing and fresh herb notes.
Serving suggestions:
- Serve as an appetizer or as a light lunch or dinner.
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Region: Swedish