Ingredients with Measurements:
- 1 cup Sungŏ-kuk (mung bean sprouts)
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1/4 cup chopped scallions
- 1/4 cup chopped kimchi
- 1/4 cup chopped onion
- 1/4 cup chopped carrot
- 1/4 cup chopped zucchini
- 2 cloves garlic, minced
- 1 egg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil
Special equipment needed:
- Large mixing bowl
- Non-stick skillet
Step-by-step instructions:
1. Rinse Sungŏ-kuk under cold water and drain well.
2. In a large mixing bowl, combine Sungŏ-kuk, all-purpose flour, water, scallions, kimchi, onion, carrot, zucchini, garlic, egg, salt, and black pepper. Mix well.
3. Heat vegetable oil in a non-stick skillet over medium-high heat.
4. Pour the batter into the skillet and spread it evenly.
5. Cook for 3-4 minutes on each side or until golden brown.
6. Transfer the pancake onto a plate and cut into small pieces.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 2-3 people
Nutritional information:
- Calories: 350
- Fat: 18g
- Carbohydrates: 36g
- Protein: 10g
Substitutions for ingredients:
- All-purpose flour can be substituted with rice flour for a gluten-free option.
- Kimchi can be substituted with any pickled vegetables.
Variations:
- Add chopped shrimp or squid for a seafood version.
- Use different vegetables such as mushrooms, bell peppers, or spinach.
Tips and tricks:
- Make sure to drain the Sungŏ-kuk well to avoid a watery batter.
- Use a non-stick skillet to prevent the pancake from sticking.
- Serve with soy sauce or a dipping sauce of your choice.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a non-stick skillet over medium heat until heated through.
Presentation ideas:
- Serve on a platter with dipping sauce on the side.
- Garnish with chopped scallions or sesame seeds.
Garnishes:
- Chopped scallions
- Sesame seeds
Pairings:
- Serve with a side of steamed rice or noodles.
Suggested side dishes:
- Kimchi
- Pickled vegetables
- Steamed vegetables
Troubleshooting advice:
- If the pancake is not cooking evenly, adjust the heat accordingly.
- If the pancake is too thick, add more water to the batter.
Food safety advice:
- Make sure to cook the pancake thoroughly to avoid any foodborne illnesses.
Food history:
- Sungŏ-kuk Jeon is a popular Korean dish that originated from the Jeolla Province.
Flavor profiles:
- Savory, crispy, and slightly spicy.
Serving suggestions:
- Serve as an appetizer or as a main dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Korean