Ingredients with Measurements:
- 2 cups glutinous rice
- 1 cup coconut milk
- 1/2 cup white sugar
- 1/2 tsp salt
- 1/2 cup creamy peanut butter
- Banana leaves, cut into 5x8 inch pieces
Special equipment needed:
- Steamer
Step-by-step instructions:
a. Rinse the glutinous rice and soak it in water for at least 30 minutes.
b. In a pot, combine the coconut milk, sugar, and salt. Heat over medium heat until the sugar dissolves.
c. Drain the soaked glutinous rice and add it to the pot. Stir until the rice is coated with the coconut milk mixture.
d. Cook the rice over low heat, stirring occasionally, until it is fully cooked and the coconut milk has been absorbed. This should take around 20-25 minutes.
e. Remove the pot from heat and let the rice cool down.
f. Take a piece of banana leaf and place around 2 tablespoons of the cooked glutinous rice on it. Flatten the rice and make a small well in the center.
g. Add around 1 teaspoon of peanut butter in the well.
h. Cover the peanut butter with more glutinous rice until it is fully covered.
i. Fold the banana leaf to wrap the suman tightly.
j. Repeat steps f to i until all the rice and peanut butter filling are used up.
k. Arrange the suman in a steamer and steam for 30 minutes.
l. Remove from the steamer and let cool before serving.
- Time:
Preparation time: 45 minutes
- Cooking time: 30 minutes
5. Temperature:
- Steamer temperature: Medium heat
Serving size:
- This recipe makes around 10-12 pieces of suman.
Nutritional information:
- Each piece of suman with peanut butter filling contains approximately:
- Calories: 230
- Fat: 9g
- Carbohydrates: 34g
- Protein: 4g
- Fiber: 1g
- Sugar: 11g
Substitutions for ingredients:
- You can use brown sugar instead of white sugar.
- You can use almond butter or cashew butter instead of peanut butter.
- You can use pandan leaves instead of banana leaves.
Variations:
- You can add grated coconut to the cooked glutinous rice for added texture and flavor.
- You can add sliced jackfruit or mango to the peanut butter filling for a fruity twist.
Tips and tricks:
- Make sure to wrap the suman tightly to prevent the filling from leaking out.
- You can use toothpicks to secure the banana leaves if needed.
- You can serve the suman with a drizzle of coconut milk or a sprinkle of toasted sesame seeds.
Storage instructions:
- Store leftover suman in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the suman, steam it again for 5-10 minutes or microwave it for 30 seconds to 1 minute.
Presentation ideas:
- Arrange the suman on a platter and garnish with fresh fruits or herbs.
Garnishes:
- Fresh fruits (e.g. mango, banana, jackfruit)
- Toasted sesame seeds
- Chopped peanuts
Pairings:
- Hot chocolate or coffee
- Tea
Suggested side dishes:
- None
Troubleshooting advice:
- If the suman is too dry, add more coconut milk to the rice mixture.
- If the suman is too wet, cook the rice longer until the coconut milk is fully absorbed.
Food safety advice:
- Make sure to use clean and food-safe banana leaves.
- Store leftover suman in the refrigerator and consume within 3 days.
Food history:
- Suman is a traditional Filipino dessert made of glutinous rice cooked in coconut milk and wrapped in banana leaves. It is usually served during special occasions and festivals.
Flavor profiles:
- The suman has a sweet and nutty flavor from the peanut butter filling and the coconut milk.
Serving suggestions:
- Serve the suman as a dessert or snack.
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Region: Philippine