Ingredients with Measurements:
- 4 large bell peppers
- 1 cup of cooked rice
- 1 cup of chopped mushrooms
- 1 cup of crumbled Suhaia cheese
- 1/2 cup of chopped onion
- 2 cloves of minced garlic
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Oven
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a skillet, heat the olive oil over medium heat.
4. Add the chopped onion and minced garlic and sauté until the onion is translucent.
5. Add the chopped mushrooms and cook until they are tender.
6. In a mixing bowl, combine the cooked rice, mushroom mixture, and crumbled Suhaia cheese.
7. Season with salt and pepper to taste.
8. Stuff the bell peppers with the mixture and place them in a baking dish.
9. Cover the dish with foil and bake for 30 minutes.
10. Remove the foil and bake for an additional 10-15 minutes or until the peppers are tender and the cheese is melted and bubbly.
11. Serve hot.
- Time:
Preparation time: 20 minutes
- Cooking time: 45 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Fat: 10g
- Carbohydrates: 28g
- Protein: 12g
Substitutions for ingredients:
- Any type of cheese can be used instead of Suhaia cheese.
- Quinoa or couscous can be used instead of rice.
- Any type of mushroom can be used.
Variations:
- Add diced tomatoes to the stuffing mixture.
- Use different types of peppers, such as poblano or Anaheim peppers.
- Add cooked ground beef or turkey to the stuffing mixture.
Tips and tricks:
- To make the peppers stand upright in the baking dish, slice a small piece off the bottom of each pepper.
- To make the peppers easier to stuff, blanch them in boiling water for 2-3 minutes before filling them.
Storage instructions:
- Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat stuffed peppers in the microwave or oven until heated through.
Presentation ideas:
- Serve the stuffed peppers on a bed of greens for a colorful and healthy presentation.
Garnishes:
- Sprinkle chopped fresh herbs, such as parsley or basil, over the stuffed peppers before serving.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted sweet potatoes
- Grilled asparagus
- Garlic bread
Troubleshooting advice:
- If the peppers are not tender after baking, cover them with foil and bake for an additional 10-15 minutes.
Food safety advice:
- Make sure the stuffing mixture reaches an internal temperature of 165°F before stuffing the peppers.
Food history:
- Stuffed peppers have been a popular dish in many cultures for centuries.
Flavor profiles:
- The Suhaia cheese adds a tangy and salty flavor to the dish, while the mushrooms add an earthy and savory flavor.
Serving suggestions:
- Serve the stuffed peppers as a main dish for lunch or dinner.
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Region: Romanian