Ingredients with Measurements:
- 1 head of broccoli, cut into florets
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup Suhaia cheese, grated
- 1 cup milk
- 2 tablespoons all-purpose flour
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup breadcrumbs
- 2 tablespoons butter, melted
Special equipment needed:
- 9x13 inch baking dish
- Saucepan
- Mixing bowl
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a saucepan, bring water to a boil and add the broccoli florets. Cook for 3-4 minutes or until tender. Drain and set aside.
3. In the same saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until softened.
4. Add the flour to the saucepan and whisk until combined. Gradually add the milk, whisking constantly until the mixture thickens.
5. Add the grated Suhaia cheese, dried thyme, salt, and pepper to the saucepan. Stir until the cheese is melted and the mixture is smooth.
6. Add the cooked broccoli to the cheese sauce and stir until the broccoli is coated.
7. Pour the broccoli and cheese mixture into a 9x13 inch baking dish.
8. In a mixing bowl, combine the breadcrumbs and melted butter. Sprinkle the breadcrumb mixture over the top of the broccoli and cheese mixture.
9. Bake in the preheated oven for 20-25 minutes or until the top is golden brown and the cheese is bubbly.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories per serving: 250
Fat per serving: 14g
Saturated fat per serving: 7g
Carbohydrates per serving: 20g
Fiber per serving: 3g
Sugar per serving: 6g
Protein per serving: 12g
Substitutions for ingredients:
- Suhaia cheese can be substituted with any other type of cheese, such as cheddar or mozzarella.
- Fresh thyme can be substituted with dried thyme or any other dried herb.
Variations:
- Add cooked chicken or ham to the broccoli and cheese mixture for a heartier dish.
- Substitute the broccoli with cauliflower or asparagus for a different vegetable.
- Add chopped sun-dried tomatoes or roasted red peppers for extra flavor.
Tips and tricks:
- Make sure to cook the broccoli until it is tender but still has a slight crunch.
- Use fresh breadcrumbs for a crispier topping.
- If the breadcrumb topping is browning too quickly, cover the dish with foil for the remaining cooking time.
Storage instructions:
Store any leftover Suhaia Cheese and Broccoli Bake in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the Suhaia Cheese and Broccoli Bake in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
Serve the Suhaia Cheese and Broccoli Bake in individual ramekins for a more elegant presentation.
Garnishes:
Garnish with chopped fresh parsley or chives for a pop of color.
Pairings:
Pair the Suhaia Cheese and Broccoli Bake with a simple green salad or roasted vegetables.
Suggested side dishes:
Serve the Suhaia Cheese and Broccoli Bake with garlic bread or crusty bread for dipping in the cheesy sauce.
Troubleshooting advice:
If the cheese sauce is too thick, add more milk until it reaches the desired consistency.
Food safety advice:
Make sure to cook the broccoli and cheese bake to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
Suhaia cheese is a type of Romanian cheese that is made from sheep's milk. It has a tangy flavor and a crumbly texture.
Flavor profiles:
The Suhaia Cheese and Broccoli Bake has a creamy and cheesy flavor with a hint of thyme. The breadcrumb topping adds a crunchy texture.
Serving suggestions:
Serve the Suhaia Cheese and Broccoli Bake as a main dish for a vegetarian meal or as a side dish for a meat-based meal.
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