Ingredients with Measurements:
- 2 cups semolina flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp dried rosemary
- 1/2 cup warm water
- 1/4 cup olive oil
Special equipment needed:
- Rolling pin
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a large mixing bowl, combine the semolina flour, salt, black pepper, dried oregano, dried thyme, and dried rosemary.
3. Slowly add the warm water and olive oil to the dry ingredients, mixing until a dough forms.
4. Knead the dough on a floured surface for 5 minutes until it becomes smooth and elastic.
5. Divide the dough into 4 equal parts and roll each one out into a thin, flatbread shape.
6. Place each flatbread onto a parchment-lined baking sheet and bake for 10-12 minutes until golden brown and crispy.
7. Remove from the oven and let cool for a few minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 10-12 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- Makes 4 flatbreads
Nutritional information:
- Calories: 240
- Fat: 10g
- Carbohydrates: 32g
- Protein: 5g
Substitutions for ingredients:
- You can use all-purpose flour instead of semolina flour.
- You can substitute dried herbs with fresh herbs.
Variations:
- Add grated Parmesan cheese to the dough for a cheesy flavor.
- Top the flatbreads with tomato sauce, mozzarella cheese, and your favorite toppings for a pizza-like dish.
Tips and tricks:
- Make sure to roll the flatbreads out thin for a crispy texture.
- Brush the flatbreads with olive oil before baking for a golden brown color.
- Store any leftover flatbreads in an airtight container at room temperature for up to 3 days.
Storage instructions:
- Store any leftover flatbreads in an airtight container at room temperature for up to 3 days.
Reheating instructions:
- To reheat, place the flatbreads in a 350°F oven for 5-7 minutes until warmed through.
Presentation ideas:
- Serve the flatbreads on a wooden board with a side of hummus or tzatziki for dipping.
Garnishes:
- Sprinkle chopped fresh herbs on top of the flatbreads before serving.
Pairings:
- Serve with a side of Greek salad or roasted vegetables.
Suggested side dishes:
- Greek salad
- Roasted vegetables
- Grilled chicken or fish
Troubleshooting advice:
- If the dough is too dry, add more warm water.
- If the dough is too sticky, add more semolina flour.
Food safety advice:
- Make sure to wash your hands and any surfaces that come into contact with the dough to prevent the spread of bacteria.
Food history:
- Su Pistoccu is a traditional Sardinian flatbread that has been made for centuries.
Flavor profiles:
- The flatbread has a crispy texture and a savory flavor from the herbs and olive oil.
Serving suggestions:
- Serve as an appetizer or side dish with your favorite Mediterranean-inspired meal.
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Region: Sardinian