Ingredients with Measurements:
- 2 cups all-purpose flour
- 1/2 tsp salt
- 1/2 cup warm water
- 1/4 cup olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/4 cup grated pecorino cheese
Special Equipment Needed:
- Rolling pin
- Pastry cutter or sharp knife
- Baking sheet
- Parchment paper
Step-by-Step Instructions:
1. In a large mixing bowl, combine the flour and salt. Mix well.
2. Make a well in the center of the flour mixture and pour in the warm water and olive oil. Mix until a dough forms.
3. Knead the dough on a floured surface for 5-7 minutes until it becomes smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 30 minutes.
5. Preheat the oven to 400°F.
6. Divide the dough into 4 equal parts.
7. Roll out each part of the dough into a thin sheet, about 1/8 inch thick.
8. Using a pastry cutter or sharp knife, cut the dough into strips about 1 inch wide and 6 inches long.
9. Place the strips onto a baking sheet lined with parchment paper.
10. Brush the strips with olive oil and sprinkle with oregano, garlic powder, and pecorino cheese.
11. Bake for 10-12 minutes or until golden brown.
12. Remove from the oven and let cool for a few minutes before serving.
Time:
Preparation time: 45 minutes
Cooking time: 10-12 minutes
Temperature:
400°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 320
Total fat: 16g
Saturated fat: 3g
Cholesterol: 8mg
Sodium: 315mg
Total carbohydrates: 36g
Dietary fiber: 2g
Sugar: 0g
Protein: 7g
Substitutions for ingredients:
- All-purpose flour can be substituted with whole wheat flour or gluten-free flour.
- Pecorino cheese can be substituted with Parmesan cheese or any other hard cheese.
Variations:
- Add chopped fresh herbs such as rosemary, thyme, or basil to the dough for extra flavor.
- Top the strips with sliced tomatoes, olives, or anchovies before baking.
- Serve with a side of tomato sauce for dipping.
Tips and Tricks:
- Make sure the dough is rolled out thin enough to achieve a crispy texture.
- Brush the strips with olive oil generously to ensure they are well-coated.
- Experiment with different herbs and spices to customize the flavor.
Storage Instructions:
Store the Su Pani Guttiau in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat the Su Pani Guttiau in a preheated oven at 350°F for 5-7 minutes or until crispy.
Presentation Ideas:
Serve the Su Pani Guttiau on a wooden board or platter for a rustic look.
Garnishes:
Garnish with fresh herbs such as parsley or basil.
Pairings:
Pair with a glass of red wine or a cold beer.
Suggested Side Dishes:
Serve with a side of mixed olives or a simple green salad.
Troubleshooting Advice:
If the dough is too dry, add a little more water. If it is too wet, add a little more flour.
Food Safety Advice:
Make sure to wash your hands and all utensils before handling food. Store the Su Pani Guttiau properly to avoid contamination.
Food History:
Su Pani Guttiau is a traditional Sardinian flatbread that has been made for centuries.
Flavor Profiles:
Su Pani Guttiau has a crispy texture and a savory flavor from the olive oil, oregano, garlic powder, and pecorino cheese.
Serving Suggestions:
Serve Su Pani Guttiau as an appetizer or snack before a meal. It can also be served as a side dish or as part of a cheese board.
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Region: Sri Lankan