Ingredients with Measurements:
- 2 cups whole wheat flour
- 1 teaspoon salt
- 1 teaspoon oil
- 1 cup warm water
Special Equipment Needed:
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a bowl, mix together the flour, salt, and oil.
2. Gradually add the warm water and knead the dough until it is soft and pliable.
3. Cover the dough with a damp cloth and let it rest for 10 minutes.
4. Divide the dough into 8 equal parts and roll each part into a ball.
5. On a lightly floured surface, roll out each ball into a thin round disc.
6. Heat a frying pan over medium heat.
7. Place the disc onto the hot pan and cook for 1 minute.
8. Flip the disc over and cook for another minute.
9. Remove the disc from the pan and stuff it with your favorite filling.
10. Fold the disc in half and press the edges together to seal.
11. Place the stuffed disc back onto the hot pan and cook for 1 minute.
12. Flip the disc over and cook for another minute.
Time:
Preparation Time: 15 minutes
Cooking Time: 8 minutes
Temperature: Medium heat
Serving Size: 8 phulkas
Nutritional Information: Not available
Substitutions for Ingredients: All-purpose flour can be used instead of whole wheat flour.
Variations: You can use any filling of your choice.
Tips and Tricks: Make sure to roll out the discs as thin as possible.
Storage Instructions: The phulkas can be stored in an airtight container for up to 3 days.
Reheating Instructions: Place the phulkas on a hot frying pan and cook for 1 minute on each side.
Presentation Ideas: Serve the phulkas with a side of yogurt or chutney.
Garnishes: Sprinkle some chopped cilantro or red chili flakes on top of the phulkas.
Pairings: Serve the phulkas with a side of curry or dal.
Suggested Side Dishes: Serve the phulkas with a side of raita or salad.
Troubleshooting Advice: If the dough is too dry, add a little more water.
Food Safety Advice: Make sure to cook the phulkas thoroughly before serving.
Food History: Phulkas are a traditional Indian flatbread.
Flavor Profiles: The phulkas have a mild, nutty flavor.
Serving Suggestions: Serve the phulkas with a side of pickles or chutney.
Related Categories
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Region: Indian