Ingredients with Measurements:
- 4 large bell peppers
- 1 pound ground beef
- 1 cup cooked rice
- 1 can Trappey's Chef Magic (14.5 oz)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1/2 cup shredded mozzarella cheese
Special equipment needed:
- Large pot
- Baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a large pot, cook the ground beef over medium heat until browned.
4. Add the chopped onion and garlic and cook until softened.
5. Stir in the cooked rice, Trappey's Chef Magic, dried oregano, dried basil, salt, and pepper.
6. Spoon the beef and rice mixture into the bell peppers.
7. Place the stuffed peppers in a baking dish and sprinkle with shredded mozzarella cheese.
8. Bake for 25-30 minutes or until the peppers are tender and the cheese is melted and bubbly.
9. Serve hot.
- Time:
Preparation time: 20 minutes
- Cooking time: 30 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 450
- Total fat: 23g
- Saturated fat: 10g
- Cholesterol: 95mg
- Sodium: 800mg
- Total carbohydrates: 28g
- Dietary fiber: 4g
- Sugars: 9g
- Protein: 32g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Cooked rice can be substituted with quinoa or couscous.
- Trappey's Chef Magic can be substituted with diced tomatoes or tomato sauce.
Variations:
- Add chopped vegetables such as zucchini, carrots, or mushrooms to the beef and rice mixture.
- Use different types of cheese such as cheddar or pepper jack.
- Add a dash of hot sauce for extra heat.
Tips and tricks:
- To make the stuffed peppers stand upright, slice a small piece off the bottom of each pepper.
- Use a spoon to carefully remove the seeds and membranes from the inside of the peppers.
- If the peppers are not cooking evenly, cover the baking dish with foil and continue baking until tender.
Storage instructions:
- Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the stuffed peppers in a microwave-safe dish and microwave on high for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the stuffed peppers on a bed of lettuce or with a side of garlic bread.
Garnishes:
- Garnish with chopped fresh parsley or cilantro.
Pairings:
- Serve with a side of roasted vegetables or a simple green salad.
Suggested side dishes:
- Roasted vegetables
- Green salad
- Garlic bread
Troubleshooting advice:
- If the peppers are not cooking evenly, cover the baking dish with foil and continue baking until tender.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F.
- Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days.
Food history:
- Stuffed peppers have been a popular dish in many cultures for centuries. The origin of the dish is unclear, but it is believed to have originated in the Mediterranean region.
Flavor profiles:
- The dish has a savory and slightly spicy flavor from the beef and Trappey's Chef Magic. The cheese adds a creamy and salty flavor.
Serving suggestions:
- Serve the stuffed peppers hot with a side of roasted vegetables or a simple green salad.
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