Ingredients with Measurements:
- 1 1/2 pounds ground beef
- 1/2 cup breadcrumbs
- 1/2 cup milk
- 1 egg
- 1/2 cup grated Parmesan cheese
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon cayenne pepper
- 4 ounces mozzarella cheese, cut into small cubes
- 1/4 cup ketchup
Special equipment needed:
- 9x5 inch loaf pan
- Meat thermometer
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, combine the ground beef, breadcrumbs, milk, egg, Parmesan cheese, onion, bell pepper, garlic, salt, black pepper, oregano, basil, and cayenne pepper. Mix well.
3. Place half of the meat mixture into the bottom of the loaf pan, pressing it down to form an even layer.
4. Add the cubed mozzarella cheese on top of the meat mixture, making sure to distribute it evenly.
5. Cover the cheese with the remaining meat mixture, pressing it down to form an even layer.
6. Spread the ketchup on top of the meatloaf.
7. Bake the meatloaf for 1 hour or until the internal temperature reaches 160°F.
8. Let the meatloaf rest for 10 minutes before slicing and serving.
Time:
Preparation time: 20 minutes
Cooking time: 1 hour
Temperature:
350°F
Serving size:
6-8 servings
Nutritional information:
Calories: 360
Fat: 20g
Carbohydrates: 12g
Protein: 31g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Any type of cheese can be used for the stuffing.
Variations:
- Add chopped spinach or kale to the meat mixture for added nutrition.
- Use BBQ sauce instead of ketchup for a different flavor.
- Add diced jalapenos for a spicy kick.
Tips and tricks:
- Make sure to evenly distribute the cheese cubes to ensure every slice has some cheese.
- Let the meatloaf rest before slicing to prevent it from falling apart.
- Use a meat thermometer to ensure the internal temperature reaches 160°F.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the meatloaf sliced on a platter with a side of vegetables.
Garnishes:
Sprinkle chopped parsley or green onions on top of the meatloaf for added color.
Pairings:
Serve with mashed potatoes or roasted vegetables.
Suggested side dishes:
- Garlic roasted potatoes
- Steamed broccoli
- Roasted carrots
Troubleshooting advice:
- If the meatloaf is too dry, add more milk to the meat mixture.
- If the meatloaf is falling apart, let it rest longer before slicing.
Food safety advice:
- Make sure to cook the meatloaf until the internal temperature reaches 160°F to prevent foodborne illness.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Meatloaf has been a popular dish in America since the 1800s. It was a way to use up leftover meat and stretch it further.
Flavor profiles:
Savory, cheesy, and slightly sweet from the ketchup.
Serving suggestions:
Serve with a side of mashed potatoes and green beans for a classic comfort food meal.
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