Ingredients with Measurements:
- 2 cups fresh strawberries, hulled and chopped
- 2 cups soya milk
- 1/4 cup honey or sugar
- 1 tsp vanilla extract
- 1 cup ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
1. In a blender, add the chopped strawberries, soya milk, honey or sugar, and vanilla extract.
2. Blend the mixture until smooth.
3. Add the ice cubes and blend again until the mixture is thick and frothy.
4. Taste and adjust the sweetness as needed.
5. Pour the milkshake into glasses and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- Makes 2 servings
Nutritional information:
- Calories: 200
- Fat: 3g
- Carbohydrates: 40g
- Protein: 6g
- Fiber: 4g
Substitutions for ingredients:
- Fresh strawberries can be substituted with frozen strawberries.
- Soya milk can be substituted with any other plant-based milk.
- Honey or sugar can be substituted with any other sweetener of your choice.
Variations:
- Add a scoop of vanilla ice cream for a creamier texture.
- Use other fruits such as bananas, blueberries, or raspberries instead of strawberries.
Tips and tricks:
- Use ripe and sweet strawberries for the best flavor.
- Adjust the sweetness to your liking.
- Blend the mixture well to get a smooth and frothy texture.
Storage instructions:
- This milkshake is best served fresh, but leftovers can be stored in the refrigerator for up to 1 day.
Reheating instructions:
- This milkshake is meant to be served chilled and does not need to be reheated.
Presentation ideas:
- Serve the milkshake in tall glasses and garnish with a strawberry on the rim.
Garnishes:
- Fresh strawberries, whipped cream, or chocolate syrup.
Pairings:
- This milkshake pairs well with a light snack or a sandwich.
Suggested side dishes:
- Fresh fruit salad, vegetable sticks with hummus, or a small salad.
Troubleshooting advice:
- If the milkshake is too thick, add more soya milk.
- If the milkshake is too thin, add more ice cubes.
Food safety advice:
- Make sure to wash the strawberries thoroughly before using them.
Food history:
- Milkshakes originated in the United States in the early 1900s and were originally made with milk, ice cream, and flavored syrups.
Flavor profiles:
- This milkshake is sweet, creamy, and fruity.
Serving suggestions:
- Serve this milkshake as a refreshing drink or a dessert.
Related Categories
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Taste: Sweet, Creamy, Strawberry, Nutty, Refreshing