Ingredients with Measurements:
- 1 cup fresh strawberries, hulled and chopped
- 1 cup plain yogurt
- 1/2 cup milk
- 2 tablespoons honey
- 1/4 teaspoon cardamom powder
- 1/2 cup ice cubes
Special Equipment Needed:
- Blender
Step-by-Step Instructions:
1. In a blender, add chopped strawberries, yogurt, milk, honey, cardamom powder, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness as per your preference.
4. Pour the lassi into glasses and serve chilled.
- Time:
Preparation Time: 10 minutes
- Cooking Time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- Makes 2 servings
Nutritional information:
- Calories: 170 kcal
- Fat: 3 g
- Carbohydrates: 31 g
- Protein: 7 g
- Sugar: 28 g
- Fiber: 2 g
Substitutions for ingredients:
- You can use frozen strawberries instead of fresh ones.
- You can use any type of milk, such as almond milk or soy milk, instead of regular milk.
- You can use agave nectar or maple syrup instead of honey.
Variations:
- You can add a pinch of saffron for a more exotic flavor.
- You can add a few drops of rose water for a floral aroma.
- You can add a scoop of vanilla ice cream for a richer texture.
Tips and Tricks:
- Use ripe and sweet strawberries for the best flavor.
- Adjust the sweetness as per your preference.
- You can add more ice cubes for a thicker consistency.
Storage Instructions:
- You can store the lassi in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- You do not need to reheat the lassi. Serve chilled.
Presentation Ideas:
- Serve the lassi in tall glasses with a strawberry slice on the rim.
- Garnish with a sprinkle of chopped pistachios or almonds.
Pairings:
- Serve with Indian snacks such as samosas or pakoras.
Suggested Side Dishes:
- Naan bread or roti.
Troubleshooting Advice:
- If the lassi is too thick, add more milk or water to thin it out.
- If the lassi is too thin, add more ice cubes or yogurt to thicken it.
Food Safety Advice:
- Make sure to use fresh and clean ingredients.
- Store the lassi in the refrigerator to prevent spoilage.
Food History:
- Lassi is a popular yogurt-based drink from India and Pakistan.
Flavor Profiles:
- Sweet, tangy, and creamy.
Serving Suggestions:
- Serve chilled as a refreshing drink or dessert.
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Region: Indian