Ingredients with Measurements:
- 2 cups fresh strawberries, hulled and chopped
- 1 cup plain Greek yogurt
- 1/2 cup milk
- 1/4 cup honey
- 1 teaspoon vanilla extract
- Pinch of salt
Special equipment needed:
- Popsicle molds
- Blender
Step-by-step instructions:
1. In a blender, combine the chopped strawberries, Greek yogurt, milk, honey, vanilla extract, and salt. Blend until smooth.
2. Pour the mixture into popsicle molds, leaving a little bit of space at the top for expansion.
3. Insert popsicle sticks into the molds and freeze for at least 4 hours or until completely frozen.
4. Once frozen, remove the popsicles from the molds by running them under warm water for a few seconds.
- Time:
Preparation time: 10 minutes
- Cooking time: 4 hours (freezing time)
Temperature:
- Freezer temperature: 0°F (-18°C)
Serving size:
- Makes 6-8 popsicles
Nutritional information:
- Serving size: 1 popsicle
- Calories: 90
- Total fat: 1g
- Saturated fat: 0.5g
- Cholesterol: 5mg
- Sodium: 30mg
- Total carbohydrates: 18g
- Dietary fiber: 1g
- Sugars: 16g
- Protein: 4g
Substitutions for ingredients:
- Fresh strawberries can be substituted with frozen strawberries.
- Plain Greek yogurt can be substituted with regular plain yogurt.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add chopped fresh mint leaves for a refreshing twist.
- Substitute strawberries with other berries such as raspberries, blueberries, or blackberries.
- Add a tablespoon of lemon juice for a tangy flavor.
Tips and tricks:
- To easily remove the popsicles from the molds, run them under warm water for a few seconds.
- For a creamier texture, use full-fat Greek yogurt.
- If the mixture is too thick, add a little bit more milk to thin it out.
Storage instructions:
- Store the popsicles in an airtight container in the freezer for up to 2 weeks.
Reheating instructions:
- Not applicable.
Presentation ideas:
- Serve the popsicles on a bed of crushed ice for a fun and festive presentation.
- Garnish with fresh mint leaves or sliced strawberries.
Garnishes:
- Fresh mint leaves
- Sliced strawberries
Pairings:
- Serve with a side of fresh fruit or a fruit salad.
Suggested side dishes:
- Fresh fruit
- Fruit salad
Troubleshooting advice:
- If the popsicles are difficult to remove from the molds, run them under warm water for a few seconds.
Food safety advice:
- Make sure to wash the strawberries thoroughly before using them in the recipe.
- Store the popsicles in an airtight container in the freezer to prevent freezer burn.
Food history:
- Dahi is a traditional Indian yogurt that is often used in savory dishes. This recipe puts a sweet twist on it by combining it with fresh strawberries.
Flavor profiles:
- Sweet, tangy, and creamy.
Serving suggestions:
- Serve the popsicles as a refreshing dessert on a hot summer day.
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Region: Indian