Ingredients with Measurements:
- 1 kg Kemalpaşa (peeled and cut into bite-sized pieces)
- 4 medium-sized tomatoes (diced)
- 1 medium-sized onion (diced)
- 3 cloves garlic (minced)
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp cumin
- 1/4 cup olive oil
- 2 cups water
Special equipment needed:
- Large pot with lid
Step-by-step instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onions and garlic and sauté for 2-3 minutes until they become translucent.
3. Add the Kemalpaşa and stir to coat with the onion and garlic mixture.
4. Add the diced tomatoes, salt, black pepper, paprika, and cumin. Stir to combine.
5. Pour in the water and bring the mixture to a boil.
6. Reduce the heat to low, cover the pot with a lid, and let it simmer for 30-40 minutes until the Kemalpaşa is tender and the sauce has thickened.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4-6 servings
Nutritional information:
- Calories per serving: 240
- Total fat: 14g
- Total carbohydrates: 28g
- Protein: 3g
Substitutions for ingredients:
- You can use any type of tomato instead of medium-sized tomatoes.
- You can use vegetable oil instead of olive oil.
Variations:
- You can add diced bell peppers or carrots to the stew for extra flavor and nutrition.
- You can add a can of chickpeas or white beans to the stew for extra protein and texture.
Tips and tricks:
- Make sure to peel the Kemalpaşa before cutting it into bite-sized pieces.
- You can add more or less water depending on how thick you want the sauce to be.
- You can adjust the seasoning to your taste.
Storage instructions:
- Store the stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stew in a pot over low heat until it's heated through.
Presentation ideas:
- Serve the stew in a deep bowl or plate.
- Garnish with fresh herbs such as parsley or cilantro.
Garnishes:
- Fresh herbs such as parsley or cilantro.
Pairings:
- Serve with crusty bread or rice.
Suggested side dishes:
- Greek salad
- Roasted vegetables
Troubleshooting advice:
- If the stew is too thick, add more water to thin it out.
- If the stew is too watery, remove the lid and let it simmer for a few more minutes until the sauce thickens.
Food safety advice:
- Make sure to cook the Kemalpaşa thoroughly before serving.
Food history:
- Kemalpaşa is a type of squash that is native to Turkey.
Flavor profiles:
- The stew has a savory and slightly sweet flavor from the Kemalpaşa and tomatoes. The spices add a warm and earthy flavor.
Serving suggestions:
- Serve the stew as a main dish for lunch or dinner.
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Region: Turkish