Ingredients with Measurements:
- 1 head of broccoli, chopped into florets
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 cups milk
- 1 cup grated Steirerkäse cheese
- 1/4 cup breadcrumbs
Special equipment needed:
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large pot of boiling water, blanch the broccoli florets for 2 minutes. Drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté for 3-4 minutes, until softened.
4. Add the thyme, salt, and black pepper to the skillet and stir to combine.
5. Sprinkle the flour over the onion mixture and stir well to combine.
6. Gradually pour in the milk, stirring constantly, until the mixture thickens.
7. Add the grated Steirerkäse cheese to the skillet and stir until melted.
8. Add the blanched broccoli to the skillet and stir to coat with the cheese sauce.
9. Pour the broccoli mixture into a 9x13 inch baking dish.
10. Sprinkle the breadcrumbs over the top of the broccoli mixture.
11. Bake for 25-30 minutes, until the top is golden brown and the cheese sauce is bubbly.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 267
Fat: 15g
Saturated Fat: 8g
Cholesterol: 43mg
Sodium: 508mg
Carbohydrates: 20g
Fiber: 3g
Sugar: 8g
Protein: 14g
Substitutions for ingredients:
- Broccoli can be substituted with cauliflower or Brussels sprouts.
- Steirerkäse cheese can be substituted with Gruyere or Swiss cheese.
Variations:
- Add cooked chicken or ham to the broccoli mixture for a heartier meal.
- Add sliced mushrooms to the onion mixture for extra flavor.
Tips and tricks:
- Be sure to blanch the broccoli before adding it to the skillet to ensure it cooks evenly in the oven.
- Use a good quality cheese for the best flavor.
- If the breadcrumbs aren't browning, place the baking dish under the broiler for a few minutes.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the Steirerkäse and Broccoli Bake in individual ramekins for a more elegant presentation.
Garnishes:
Sprinkle chopped fresh parsley over the top of the bake before serving.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted potatoes
- Grilled asparagus
- Garlic bread
Troubleshooting advice:
- If the cheese sauce is too thick, add more milk until it reaches the desired consistency.
- If the breadcrumbs are burning before the bake is fully cooked, cover the dish with foil for the remaining cooking time.
Food safety advice:
Be sure to cook the broccoli to the recommended temperature to ensure it is safe to eat.
Food history:
Steirerkäse is a hard cheese from Austria that is made from cow's milk. It has a nutty flavor and is often used in traditional Austrian dishes.
Flavor profiles:
The Steirerkäse and Broccoli Bake is creamy and cheesy with a hint of thyme and garlic.
Serving suggestions:
Serve the Steirerkäse and Broccoli Bake as a main dish for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Austrian