Ingredients with Measurements:
- 1 lb. pork belly, sliced into 1/4 inch thick pieces
- 1/4 cup all-purpose flour
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp. butter
- 2 tbsp. vegetable oil
Special equipment needed:
- Large skillet or frying pan
Step-by-step instructions:
1. In a shallow dish, mix together flour, salt, and black pepper.
2. Dredge each slice of pork belly in the flour mixture, shaking off any excess.
3. Heat the butter and vegetable oil in a large skillet over medium-high heat.
4. Add the pork belly slices to the skillet and cook for 5-7 minutes on each side, or until golden brown and crispy.
5. Remove the pork belly from the skillet and place on a paper towel-lined plate to drain excess oil.
6. In the same skillet, add the minced garlic and cook for 1-2 minutes until fragrant.
7. Add the chopped parsley to the skillet and stir to combine with the garlic.
8. Return the pork belly slices to the skillet and toss to coat with the garlic and parsley mixture.
9. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
5. Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 450
- Fat: 35g
- Carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Pork belly can be substituted with bacon or pancetta.
- All-purpose flour can be substituted with cornstarch or rice flour.
Variations:
- Add sliced onions to the skillet with the garlic for extra flavor.
- Top with a fried egg for a traditional Danish dish called "Æggekage med stegt flæsk" (egg cake with fried pork belly).
Tips and tricks:
- Make sure to pat the pork belly slices dry with a paper towel before dredging in the flour mixture to ensure a crispy crust.
- Use a splatter screen to prevent oil from splattering while cooking.
Storage instructions:
- Store leftover pork belly in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a skillet over medium heat until heated through.
Presentation ideas:
- Serve on a bed of mashed potatoes or with a side of roasted vegetables.
Garnishes:
- Garnish with additional chopped parsley.
Pairings:
- Pair with a cold beer or a glass of red wine.
Suggested side dishes:
- Mashed potatoes, roasted vegetables, or a simple green salad.
Troubleshooting advice:
- If the pork belly is not crispy enough, increase the heat and cook for an additional minute on each side.
Food safety advice:
- Make sure to cook the pork belly to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Stegt Flæsk is a traditional Danish dish that dates back to the 16th century.
Flavor profiles:
- Savory, crispy, garlicky, and herbaceous.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Danish