Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 cup lotus seeds
- 1/2 cup warm water
- 1/2 cup pork, diced
- 1/2 cup mushrooms, diced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
Special Equipment Needed:
- Steamer
- Bowl
- Rolling pin
- Bamboo steamer basket
Step-by-Step Instructions:
1. In a bowl, mix together the flour, baking powder, sugar, and salt.
2. Add the lotus seeds and warm water and mix until a dough forms.
3. Knead the dough for 5 minutes until it is smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 30 minutes.
5. Divide the dough into 8 equal portions.
6. Roll each portion into a ball and flatten it into a disc.
7. Place the discs in a bamboo steamer basket.
8. In a separate bowl, mix together the pork, mushrooms, vegetable oil, and soy sauce.
9. Place the pork and mushroom mixture on top of the discs.
10. Place the steamer basket in a steamer and steam for 10 minutes.
11. Serve the steamed lotus seed buns with pork and mushrooms hot.
Time:
Preparation Time: 45 minutes
Cooking Time: 10 minutes
Temperature: Steam at medium-high heat
Serving Size: 8 buns
Nutritional Information:
Calories: 250
Fat: 8g
Carbohydrates: 36g
Protein: 11g
Substitutions for Ingredients
- For the lotus seeds, you can use sesame seeds or black beans.
- For the pork, you can use chicken or beef.
- For the mushrooms, you can use any type of mushroom.
- For the vegetable oil, you can use olive oil or coconut oil.
- For the soy sauce, you can use tamari or coconut aminos.
Variations:
- You can add other vegetables such as carrots, bell peppers, or onions to the pork and mushroom mixture.
- You can add other seasonings such as garlic, ginger, or chili flakes to the pork and mushroom mixture.
- You can add other herbs such as cilantro or parsley to the pork and mushroom mixture.
Tips and Tricks:
- Make sure to knead the dough for at least 5 minutes to ensure that it is smooth and elastic.
- Make sure to steam the buns for at least 10 minutes to ensure that they are cooked through.
- Make sure to use a bamboo steamer basket to ensure that the buns do not stick to the steamer.
Storage Instructions:
- The steamed lotus seed buns with pork and mushrooms can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- The steamed lotus seed buns with pork and mushrooms can be reheated in the microwave or in a steamer.
Presentation Ideas:
- Serve the steamed lotus seed buns with pork and mushrooms on a platter with other dishes.
- Serve the steamed lotus seed buns with pork and mushrooms in individual bowls with a side of soy sauce.
Garnishes:
- Sprinkle sesame seeds, chopped green onions, or chopped cilantro on top of the steamed lotus seed buns with pork and mushrooms.
Pairings:
- The steamed lotus seed buns with pork and mushrooms can be served with a side of steamed vegetables or a salad.
Suggested Side Dishes:
- Steamed vegetables
- Salad
- Fried rice
Troubleshooting Advice:
- If the dough is too dry, add a little more warm water and knead until it is smooth and elastic.
- If the buns are not cooked through, steam them for a few minutes longer.
Food Safety Advice:
- Make sure to wash your hands before and after handling the raw pork and mushrooms.
- Make sure to cook the pork and mushrooms thoroughly before eating.
Food History:
Lotus seed buns are a traditional Chinese dish that has been enjoyed for centuries. The lotus seeds are believed to have medicinal properties and are thought to be beneficial for digestion.
Flavor Profiles:
The steamed lotus seed buns with pork and mushrooms have a savory and slightly sweet flavor. The lotus seeds add a nutty and slightly sweet flavor, while the pork and mushrooms add a savory and umami flavor.
Serving Suggestions:
- Serve the steamed lotus seed buns with pork and mushrooms with a side of steamed vegetables or a salad.
- Serve the steamed lotus seed buns with pork and mushrooms as an appetizer or as a main dish.
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Region: Chinese