Ingredients with Measurements:
- 1 lb flank steak, sliced into thin strips
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 4 large eggs
- 1 tbsp butter
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1 avocado, sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup salsa
Special equipment needed:
- Large skillet
- Spatula
- Tongs
Step-by-step instructions:
1. In a large skillet, heat olive oil over medium-high heat.
2. Add sliced flank steak to the skillet and season with garlic powder, onion powder, paprika, salt, and pepper. Cook for 5-7 minutes, or until the steak is browned and cooked through. Remove from heat and set aside.
3. In the same skillet, melt butter over medium heat.
4. Crack eggs into the skillet and cook until the whites are set but the yolks are still runny, about 2-3 minutes. Season with salt and pepper to taste. Remove from heat and set aside.
5. Warm the flour tortillas in the microwave or on a skillet for a few seconds.
6. Assemble the burritos by placing a tortilla on a plate and adding a layer of shredded cheddar cheese, followed by the cooked steak, scrambled eggs, sliced avocado, chopped cilantro, and salsa.
7. Fold the sides of the tortilla inwards and then roll it up tightly.
8. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
5. Temperature:
Medium-high heat for cooking steak, medium heat for cooking eggs.
Serving size:
4 servings
Nutritional information:
Calories: 580
Fat: 35g
Carbohydrates: 31g
Protein: 38g
Substitutions for ingredients:
- Flank steak can be substituted with sirloin or skirt steak.
- Cheddar cheese can be substituted with any other type of cheese.
- Avocado can be substituted with guacamole or omitted altogether.
Variations:
- Add sautéed onions and peppers to the burrito for extra flavor.
- Use scrambled eggs instead of fried eggs.
- Add hot sauce or jalapeños for a spicy kick.
Tips and tricks:
- Make sure to slice the steak thinly to ensure it cooks evenly.
- Don't overcook the eggs, as the yolks should be runny for maximum flavor.
- Warm the tortillas before assembling the burritos to prevent them from tearing.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, wrap the burrito in foil and bake in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the burritos on a colorful plate with a side of fresh fruit or a small salad.
Garnishes:
Garnish with additional chopped cilantro or a dollop of sour cream.
Pairings:
Pair with a cup of coffee or a glass of orange juice for a classic breakfast combination.
Suggested side dishes:
Serve with a side of hash browns or home fries for a hearty breakfast.
Troubleshooting advice:
If the tortillas tear while assembling the burritos, warm them up for a few more seconds to make them more pliable.
Food safety advice:
Make sure to cook the steak and eggs to the appropriate temperature to prevent foodborne illness.
Food history:
Breakfast burritos originated in the southwestern United States and are now a popular breakfast item across the country.
Flavor profiles:
This recipe combines savory steak with creamy avocado, tangy salsa, and cheesy goodness for a delicious and satisfying breakfast.
Serving suggestions:
Serve the burritos with a side of fresh fruit or a small salad for a balanced breakfast.
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Taste: Savory, Rich, Meaty, Spicy, Tangy, Hearty, hearty, meaty, satisfying, flavorful, eggy, spicy