Ingredients with Measurements:
- 1 lb ground lamb
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 1 cup frozen peas
- 1 cup beef broth
- 1 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper, to taste
- 4 cups mashed potatoes
- 1/4 cup grated Parmesan cheese
Special equipment needed:
- Large skillet
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground lamb over medium-high heat until browned and cooked through.
3. Add onion and garlic to the skillet and cook until softened.
4. Add carrots, peas, beef broth, tomato paste, Worcestershire sauce, thyme, rosemary, salt, and pepper to the skillet. Stir to combine.
5. Reduce heat to medium-low and simmer for 10-15 minutes, until the vegetables are tender and the sauce has thickened.
6. Transfer the lamb mixture to a 9x13 inch baking dish.
7. Spread mashed potatoes over the top of the lamb mixture, making sure to cover it completely.
8. Sprinkle Parmesan cheese over the top of the mashed potatoes.
9. Bake for 25-30 minutes, until the cheese is melted and the potatoes are golden brown.
10. Let cool for a few minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 40 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 380
Fat: 17g
Carbohydrates: 31g
Protein: 25g
Sodium: 480mg
Sugar: 5g
Substitutions for ingredients:
- Ground beef or turkey can be used instead of lamb.
- Frozen corn or green beans can be used instead of peas.
- Chicken broth can be used instead of beef broth.
- Fresh herbs can be used instead of dried herbs.
Variations:
- Add a layer of shredded cheddar cheese between the lamb mixture and mashed potatoes.
- Use sweet potatoes instead of regular potatoes for the mashed potato topping.
- Add a can of drained and rinsed kidney beans to the lamb mixture for extra protein and fiber.
Tips and tricks:
- Make the mashed potatoes ahead of time to save time.
- Use a piping bag to pipe the mashed potatoes onto the lamb mixture for a more decorative presentation.
- Leftovers can be frozen for up to 3 months.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve in individual ramekins for a more elegant presentation.
Garnishes:
Sprinkle chopped fresh parsley over the top before serving.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted vegetables
- Garlic bread
- Steamed broccoli
Troubleshooting advice:
- If the lamb mixture is too dry, add more beef broth.
- If the mashed potatoes are too thick, add more milk or butter.
Food safety advice:
- Make sure the lamb is cooked to an internal temperature of 160°F.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Shepherd's pie originated in England in the late 1700s as a way to use up leftover meat and vegetables.
Flavor profiles:
Savory, hearty, comforting.
Serving suggestions:
Serve hot with a side salad or crusty bread.
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Region: Irish