Ingredients with Measurements:
- 1 cup sprouted moong dal
- 1/2 cup grated carrot
- 1/2 cup grated cucumber
- 1/4 cup chopped coriander leaves
- 1/4 cup grated coconut
- 1/4 cup roasted peanuts
- 2 green chillies, finely chopped
- 1 lemon, juiced
- Salt to taste
Special equipment needed: None
Step-by-step instructions:
1. Rinse the sprouted moong dal and drain the water.
2. In a mixing bowl, add the sprouted moong dal, grated carrot, grated cucumber, chopped coriander leaves, grated coconut, roasted peanuts, and finely chopped green chillies.
3. Mix well.
4. Add salt to taste and mix again.
5. Squeeze the lemon juice over the mixture and mix well.
6. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: None
Temperature: None
Serving size: 2-3 people
Nutritional information:
Calories: 180
Fat: 8g
Carbohydrates: 20g
Protein: 10g
Fiber: 6g
Substitutions for ingredients:
- Instead of grated carrot, you can use grated beetroot or finely chopped tomatoes.
- Instead of grated coconut, you can use desiccated coconut or skip it altogether.
- Instead of roasted peanuts, you can use roasted cashews or almonds.
Variations:
- You can add finely chopped onions or tomatoes for added flavor.
- You can add a pinch of chaat masala for a tangy twist.
Tips and tricks:
- Make sure to rinse the sprouted moong dal well before using it.
- You can adjust the amount of green chillies based on your spice preference.
- You can also add a pinch of sugar for a slightly sweet taste.
Storage instructions:
- This dish is best served fresh and should not be stored for long periods of time.
Reheating instructions:
- This dish does not need to be reheated.
Presentation ideas:
- Serve the kosambari in a bowl or on a plate.
- Garnish with a sprig of coriander leaves.
Garnishes:
- Coriander leaves
Pairings:
- This dish can be served as a snack or as a side dish with any Indian meal.
Suggested side dishes:
- Serve with steamed rice and dal.
Troubleshooting advice:
- If the kosambari is too dry, you can add a little more lemon juice or a tablespoon of water.
Food safety advice:
- Make sure to rinse the sprouted moong dal well before using it.
Food history:
- Kosambari is a traditional South Indian salad made with lentils and vegetables.
Flavor profiles:
- This dish has a fresh and crunchy texture with a tangy and slightly spicy taste.
Serving suggestions:
- Serve as a snack or as a side dish with any Indian meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian
Taste: Tangy, Spicy, Refreshing, Savory