Ingredients with Measurements:
- 1 lb. Spotted Cat's-Ear (fresh or frozen)
- 2 tbsp. vegetable oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp. grated ginger
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. turmeric powder
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1 can (14 oz.) diced tomatoes
- 1 can (14 oz.) coconut milk
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon
- Knife and cutting board
Step-by-step instructions:
1. Rinse the Spotted Cat's-Ear under running water and drain well.
2. In a large pot or Dutch oven, heat the vegetable oil over medium heat.
3. Add the chopped onion and sauté for 5 minutes, or until softened.
4. Add the minced garlic and grated ginger and sauté for 1 minute, or until fragrant.
5. Add the ground cumin, ground coriander, turmeric powder, paprika, and cayenne pepper and stir well.
6. Add the Spotted Cat's-Ear and stir to coat with the spices.
7. Add the diced tomatoes, coconut milk, salt, and black pepper and stir well.
8. Bring the curry to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the Spotted Cat's-Ear is tender.
9. Stir in the chopped cilantro and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Cooking temperature: Medium heat
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 300
- Fat: 20g
- Carbohydrates: 25g
- Protein: 5g
- Fiber: 7g
Substitutions for ingredients:
- Spotted Cat's-Ear can be substituted with any leafy green vegetable, such as spinach or kale.
- Vegetable oil can be substituted with any cooking oil, such as olive oil or coconut oil.
- Cilantro can be substituted with parsley or basil.
Variations:
- Add diced potatoes or sweet potatoes for a heartier curry.
- Add chickpeas or lentils for extra protein.
- Use curry powder instead of individual spices for a quicker and easier recipe.
Tips and tricks:
- If using frozen Spotted Cat's-Ear, thaw it before using.
- Adjust the amount of cayenne pepper to your desired level of spiciness.
- Serve with rice or naan bread for a complete meal.
Storage instructions:
- Store leftover curry in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the curry in a pot over medium heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve the curry in a bowl with a spoon and garnish with fresh cilantro.
Garnishes:
- Fresh cilantro
- Sliced red onion
- Lime wedges
Pairings:
- Serve with rice or naan bread.
Suggested side dishes:
- Cucumber salad
- Roasted vegetables
- Raita (yogurt sauce)
Troubleshooting advice:
- If the curry is too thick, add more coconut milk or water to thin it out.
- If the curry is too thin, simmer it for a few more minutes to thicken it.
Food safety advice:
- Make sure to wash your hands and all utensils before and after handling raw Spotted Cat's-Ear.
- Cook the curry to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Spotted Cat's-Ear is a leafy green vegetable that is native to Asia and is commonly used in Indian cuisine.
Flavor profiles:
- This curry has a rich and spicy flavor with a hint of sweetness from the coconut milk.
Serving suggestions:
- Serve the curry hot with rice or naan bread for a complete meal.
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