Ingredients with Measurements:
- 500g spiral pasta
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (400g) diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
- 200g grated cheese (Gouda or Cheddar)
Special equipment needed:
- Large pot for boiling pasta
- Large skillet or wok
Step-by-step instructions:
1. Cook the spiral pasta according to package instructions until al dente. Drain and set aside.
2. Heat the olive oil in a large skillet or wok over medium-high heat.
3. Add the chopped onion and minced garlic and sauté until fragrant and translucent.
4. Add the chopped red and green bell peppers and sauté until tender.
5. Add the can of diced tomatoes, dried oregano, dried basil, salt, and pepper. Stir to combine.
6. Add the cooked spiral pasta to the skillet and stir to combine with the tomato and pepper mixture.
7. Sprinkle the grated cheese on top of the pasta and cover with a lid. Cook for 5-7 minutes or until the cheese is melted and bubbly.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories per serving: 450
- Fat: 18g
- Carbohydrates: 55g
- Protein: 20g
Substitutions for ingredients:
- You can use any type of pasta you prefer.
- You can use any type of cheese you prefer.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Add sliced mushrooms for extra flavor.
- Use different types of bell peppers or add jalapeños for a spicy kick.
Tips and tricks:
- Don't overcook the pasta, as it will continue to cook in the skillet with the tomato and pepper mixture.
- Use a good quality cheese for maximum flavor.
- You can also bake the pasta in the oven for a crispy cheese topping.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large serving dish with a sprinkle of fresh herbs on top.
Garnishes:
- Fresh herbs such as parsley or basil.
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Caesar salad
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the cheese is not melting, cover the skillet with a lid and cook for a few more minutes.
Food safety advice:
- Make sure to cook the pasta and vegetables thoroughly.
Food history:
- Spirgel-Käse-Pfanne is a German-inspired pasta dish that is popular in many European countries.
Flavor profiles:
- Savory, cheesy, and slightly tangy.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: German