Ingredients with Measurements:
- 2 cups spiny-leaved sow thistle leaves, washed and chopped
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
- 1/2 cup milk
- 2 tablespoons olive oil, for frying
Special equipment needed:
- Large mixing bowl
- Whisk
- Skillet or frying pan
- Spatula
Step-by-step instructions:
1. In a large mixing bowl, whisk together the flour, baking powder, salt, and black pepper.
2. Add the beaten egg and milk to the dry ingredients and mix until well combined.
3. Fold in the chopped spiny-leaved sow thistle leaves.
4. Heat the olive oil in a skillet or frying pan over medium-high heat.
5. Using a spoon or cookie scoop, drop the batter into the hot oil, making sure to leave enough space between each fritter.
6. Fry the fritters for 2-3 minutes on each side, or until golden brown and crispy.
7. Use a spatula to transfer the fritters to a paper towel-lined plate to drain excess oil.
- Time:
Preparation time: 15 minutes
- Cooking time: 10-15 minutes
Temperature:
- Medium-high heat
Serving size:
- Makes 10-12 fritters
Nutritional information:
- Calories per serving: 90
- Total fat: 4g
- Total carbohydrates: 11g
- Protein: 3g
Substitutions for ingredients:
- Spiny-leaved sow thistle leaves can be substituted with other leafy greens such as spinach or kale.
Variations:
- Add diced onions or garlic to the batter for extra flavor.
- Top the fritters with a dollop of sour cream or Greek yogurt.
Tips and tricks:
- Make sure to wash the spiny-leaved sow thistle leaves thoroughly to remove any dirt or debris.
- Use a cookie scoop to ensure that each fritter is the same size and cooks evenly.
- Serve the fritters immediately for the best texture and flavor.
Storage instructions:
- Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the fritters, place them in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the fritters on a platter with a side of dipping sauce.
Garnishes:
- Garnish the fritters with chopped herbs such as parsley or cilantro.
Pairings:
- Serve the fritters as a side dish with grilled chicken or fish.
Suggested side dishes:
- Serve the fritters with a side of roasted vegetables or a simple green salad.
Troubleshooting advice:
- If the batter is too thick, add a splash of milk to thin it out.
- If the fritters are not crispy enough, increase the heat and fry for an additional minute on each side.
Food safety advice:
- Make sure to wash the spiny-leaved sow thistle leaves thoroughly to remove any harmful bacteria.
Food history:
- Spiny-leaved sow thistle is a wild edible plant that has been used for centuries in traditional medicine and cuisine.
Flavor profiles:
- Spiny-leaved sow thistle has a slightly bitter and earthy flavor.
Serving suggestions:
- Serve the fritters as an appetizer or side dish.
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